Peptides, Testosterone, and Fitness Over 40 with Matt Chan

Peptides, Testosterone, and Fitness Over 40 with Matt Chan

Author: TRAIN HARD Media May 13, 2026 Duration: 42:33

Matt Chan returns for part two of his four-part May series on the Jason Khalipa Podcast. This week, the conversation dives into peptides, testosterone, recovery, and what it really means to stay capable as you get older.


Matt and Jason share personal experiences navigating fitness as they get older, the role testosterone plays in improving health, and why muscle mass, recovery, and long-term health matter more than ever. The guys also get into the growing conversation around peptides and GLP-1s, including where they see value, where they see risk, and how these tools fit into a bigger picture of discipline and longevity.


Beyond the health talk, this episode is really about continuing to train for life. Setting goals beyond competition. Staying capable for your family. And finding purpose in continuing to push yourself physically as you age.


[0:01] What You Missed

[1:27] Train Hard Coffee

[2:25] Peptides and Fitness Over 40

[5:21] Testosterone and Health

[16:11] Peptides and Self-Injection

[18:56] GLP-1s and Weight Management

[22:00] Fitness and Longevity

[30:11] Breathing Techniques

[33:46] Goal Setting and Challenges


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You’ll find a refreshingly direct tone in the Jason Khalipa Podcast, produced by TRAIN HARD Media. It’s a series grounded in the belief that strength isn’t just physical-it’s built through discipline, clear leadership, and showing up intentionally in all areas of life. Each episode feels like a candid talk between friends, where Jason delves into the mechanics of fitness alongside the broader challenges of fatherhood and cultivating a resilient mindset. The conversations avoid theory and abstraction, focusing instead on the tangible work required to build a capable and purposeful existence. Listeners hear real stories and practical takeaways, often punctuated with laughter, that challenge them to reflect and then move. This isn’t about hype or empty motivation; it’s about the incremental, sometimes messy, work of getting better. Tuning into this podcast means joining a community focused on applied wisdom, where every topic, from gym routines to family dynamics, is discussed with an honesty that’s both relatable and actionable. If you’re looking for a genuine resource in the health and fitness space that connects physical training to the core of how you live, this series provides exactly that.
Author: Language: en-us Episodes: 100

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