Home Exchange Secrets: How to Travel France for Free (Almost!)

Home Exchange Secrets: How to Travel France for Free (Almost!)

Author: Annie Sargent January 18, 2026 Duration: 50:45

Ever thought it might be possible to stay in Paris for 20 nights without paying rent? In this episode, Annie Sargent chats with Liz Van Montfort, a traveler who's cracked the code on home exchange—the savvy way to explore France (or anywhere!) without breaking the bank. Liz shares how she spent three weeks in a Parisian apartment during the Rugby World Cup using Guest Points, plus a night in a 17th-century Dijon hotel, all while avoiding Airbnb's pitfalls.

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Liz breaks down the two types of home exchanges: reciprocal swaps (you stay in their home, they stay in yours) and Guest Points, a flexible system where you earn points by hosting others and spend them on stays worldwide. No fancy house required—Liz's Christchurch townhouse (complete with a communal pool!) has attracted exchanges from Sydney to Provence. She reveals how to prep your home, from welcome booklets to leaving local treats, and why guests often leave the place cleaner than they found it.

But why ditch Airbnb? Liz's Barcelona nightmare—stranded with luggage after a last-minute cancellation—will make you think twice. Home exchange offers verified members, insurance, and backup plans if things go wrong. Annie adds that it's perfect for slow travelers, families, and anyone tired of tourist traps. You'll live like a local, with kitchens, laundries, and neighborhood cafés at your fingertips.

After the chat, Annie dives into Paris 2026 updates: the Tour Triangle skyscraper, Louis Vuitton's Champs-Élysées hotel, and the Place de la Concorde's pedestrian makeover. Whether you're planning a trip or just love armchair travel, this episode is packed with insider tips, cultural gems, and budget-friendly hacks.

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More episodes about budget travel in France

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Annie Sargent invites you to pull up a chair for a genuine conversation about all things France. Join Us in France Travel Podcast feels less like a formal guide and more like getting insider advice from a friend who knows the country intimately. Each episode builds a richer understanding of the place, weaving together practical travel tips with deep dives into French culture and history. You’ll hear from local tour guides, get suggestions for savoring regional food and wine, and learn how to navigate your journey with savvy and respect. The discussions go beyond simple itineraries, touching on the social nuances and historical layers that make France so compelling. Whether you're dreaming of a future visit or simply love hearing stories from abroad, this podcast offers an engaging and informative escape. Annie’s passion is contagious, making every conversation feel like a shared discovery of beautiful destinations and everyday French life. Tune in to transform how you think about travel, one story at a time.
Author: Language: English Episodes: 50

Join Us in France Travel Podcast
Podcast Episodes
Learning French Later in Life: A Couple's Avignon Immersion [not-audio_url] [/not-audio_url]

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Annie Sargent chats with Nan and Marty Deniston, two Americans who spent three whole months living in Avignon. They wanted more than a vacation. They wanted real French. Nan started young, studying in Toulouse as a stude…
Louis Braille: The Blind French Teen Who Changed Reading Forever [not-audio_url] [/not-audio_url]

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Annie Sargent sits down with Elyse Rivin to tell the story of Louis Braille. He lost his sight at age three. He was completely blind by five. That didn't stop him. By his teens, he had invented a whole new way to read. A…
Lyon Travel Guide: Secret Passageways and Food Specialties [not-audio_url] [/not-audio_url]

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Annie Sargent takes you to Lyon in this episode. She met with Mikayla Sibner, an American who's taught French in Lyon for years, and they walk you through the city together. Listen to the episode ad-free You'll hear abou…
Camille Claudel: Betrayed by Family, Locked Away for 30 Years [not-audio_url] [/not-audio_url]

Duration: 55:12
Camille Claudel trained alongside Auguste Rodin. She fell in love with him. She became a brilliant sculptor in her own right. Then her family locked her away. Listen to the episode ad-free Annie Sargent talks with Elyse…
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Duration: 53:29
109-word iTunes description: Sacha Cohen and her husband spent two and a half years scouting France. They tried Rouen, Dijon, Bordeaux, Toulouse, and more. Then they chose Paris and moved in December 2025. Annie Sargent…
Catherine and Marie De Medici: Queen Mothers and Kingmakers [not-audio_url] [/not-audio_url]

Duration: 1:09:42
Two Italian banker's daughters married French kings. Both ended up ruling France. Annie Sargent sits down with Elyse Rivin to sort out Catherine de' Medici and Marie de' Medici, cousins who together span the entire 1500s…
An Art Retreat in a Medieval Burgundy Village, Episode 607 [not-audio_url] [/not-audio_url]

Duration: 58:05
In episode 607, Annie Sargent talks with Julie Lynch, an Australian costume designer turned painter, about her week-long art retreat in Noyers, a tiny medieval village in Burgundy. Julie traded her precise, detailed styl…
Eugène Delacroix: The Painter Critics Loved to Hate, Episode 606 [not-audio_url] [/not-audio_url]

Duration: 1:04:40
Critics called his paintings smudges. He kept painting anyway. In this episode, Annie Sargent and Elyse Rivin tell the story of Eugène Delacroix, the man behind Liberty Leading the People. His father left the family in d…
Five Weeks Solo in Paris: 20 Museums and Hidden Gems, Episode 605 [not-audio_url] [/not-audio_url]

Duration: 56:58
Five weeks solo in Paris. Twenty museums. Four monuments. And a whole lot of surprises. Annie Sargent chats with Larry Rosenblum to talk about his trip. Larry swims in the Seine. He watches a play at the Comédie-Français…