Eps 555: High achieving middle schoolers with Julietta Skoog

Eps 555: High achieving middle schoolers with Julietta Skoog

Author: Casey O'Roarty March 10, 2025 Duration: 48:59
My guest today is Julietta Skoog, my co-founder and the Early Years Lead here at Sproutable. We’re talking about perfectionism and pressure on high achieving middle schoolers. Julietta and I discuss high achieving kids and the connection between extracurriculars and academics. We compare overachieving and being an efficient student and how much pressure some middle schoolers are under. Julietta shares about growth mindset and the antidote for perfectionism. We wrap up chatting about our modeling and “living out loud.”  Takeaways from the show High achieving middle school students We can’t always help our kids tune out distractions or pressure, but we can help our kids reframe  Extracurriculars and academics  Being an efficient student versus being an overachieving student  The high pressure (and even burn out) on middle schoolers  The fear of “what if I never figure it out?”  Reconciling parental expectations with school expectations and what their own expectations are for themselves  Studying for a test versus studying to learn & retain knowledge  Things can still be hard and uncomfortable even when we’re using our Positive Discipline parenting tools and doing it “right” - sometimes we just have to sit with the discomfort and the challenge  The importance of a growth mindset  “The antidote for perfectionism is I love you no matter what” When kids stop trying because of pressure from perfectionism  Modeling and “living out loud” For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parenting adolescents often feels like navigating a landscape without a reliable map, where the old rules no longer apply and connection can feel just out of reach. Joyful Courage for Parenting Teens, hosted by Casey O'Roarty, meets you right in that uncertainty. This podcast operates from a simple, powerful belief: the challenges of raising tweens and teens, while deeply personal, are also a shared human experience. Instead of offering quick fixes, conversations here focus on the foundational work of building and repairing relationships, fostering essential life skills in our kids, and perhaps most importantly, doing the internal work required of us as parents. You’ll hear honest discussions that blend practical strategies with compassionate insight, all aimed at transforming this demanding season from a battle of wills into an opportunity for mutual growth. Tuning into this podcast feels like gaining a thoughtful, experienced friend who reminds you that courage isn't about being fearless, but about finding joy and resilience within the beautiful mess of family life. It’s a resource for anyone who wants to move beyond reaction and toward a more intentional, connected approach with the young adults in their home.
Author: Language: English Episodes: 100

Joyful Courage for Parenting Teens
Podcast Episodes
Eps 561: Advice we would give ourselves about parenting teens [not-audio_url] [/not-audio_url]

Duration: 34:46
If you're navigating the challenges of parenting a teen (aren't we all??), this episode is for you. I share powerful insights from parents who have faced tough moments and come out stronger, reminding us that our kids ar…
Eps 560: 10 Years of Joyful Courage! [not-audio_url] [/not-audio_url]

Duration: 1:39:46
In this anniversary episode, I celebrate 10 years of the Joyful Courage Podcast, a show that has been dedicated to inspiring and encouraging parents as they navigate the parenting journey. As a positive discipline traine…
Eps 558: Neuroscience of adolescent behavior with Patrick Ney [not-audio_url] [/not-audio_url]

Duration: 53:17
My guest today is Patrick Ney, here to explain the neuroscience behind some adolescent behaviors. Patrick shares about self-determination theory and our 3 universal psychological needs. We dig into the personal growth an…
Replay Eps 284: Positive Discipline and the Teen Years [not-audio_url] [/not-audio_url]

Duration: 34:46
Raising teens is messy—and that's okay! In this episode, I dive into the book Positive Discipline for Teenagers by Jane Nelsen, sharing how you can stay connected, set boundaries, and foster independence during these cha…
Eps 557: Helping teens discover their life purpose with Will Kirsop [not-audio_url] [/not-audio_url]

Duration: 48:02
My guest today is Will Kirsop, and he’s here to talk about helping teens discover their purpose, uncover their gifts, and support them in cultivating lives they will look forward to. Will shares the four stages of life c…
Eps 556: 7 Power tools for your parenting toolbox [not-audio_url] [/not-audio_url]

Duration: 39:58
Feeling overwhelmed by parenting teens? Tune into this episode for insights that help you navigate challenges with grace. Discover strategies like cleaning up your side of the dynamic, listening more and judging less, an…
Eps 553: Mental health in girls sports with Jenn Ireland [not-audio_url] [/not-audio_url]

Duration: 57:34
My guest today is Jenn Ireland, and we’re talking about the mental health in youth sports, particularly for teen girls. Jenn shares what youth sports culture looks like today and we discuss teens tying their self-worth t…

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