Eps 647:  Returning to our soul care

Eps 647: Returning to our soul care

Author: Casey O'Roarty March 24, 2026 Duration: 31:37
If you've been feeling off lately (like me) — scattered, insecure, or like you've lost your footing — this episode is for you. In this solo show, I'm sharing what happened when I finally returned to my Soul Care practice after weeks away, and why intentional inner work is our most important foundation. I walk you through gratitude, affirmations, card pulls, and the mindset shifts that help me stay grounded as a parent and a person. This one is a reset. Come back to yourself. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-647-returning-to-our-soul-care/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parenting adolescents often feels like navigating a landscape without a reliable map, where the old rules no longer apply and connection can feel just out of reach. Joyful Courage for Parenting Teens, hosted by Casey O'Roarty, meets you right in that uncertainty. This podcast operates from a simple, powerful belief: the challenges of raising tweens and teens, while deeply personal, are also a shared human experience. Instead of offering quick fixes, conversations here focus on the foundational work of building and repairing relationships, fostering essential life skills in our kids, and perhaps most importantly, doing the internal work required of us as parents. You’ll hear honest discussions that blend practical strategies with compassionate insight, all aimed at transforming this demanding season from a battle of wills into an opportunity for mutual growth. Tuning into this podcast feels like gaining a thoughtful, experienced friend who reminds you that courage isn't about being fearless, but about finding joy and resilience within the beautiful mess of family life. It’s a resource for anyone who wants to move beyond reaction and toward a more intentional, connected approach with the young adults in their home.
Author: Language: English Episodes: 100

Joyful Courage for Parenting Teens
Podcast Episodes
Eps 578: Love, Gender, and Advocacy with Cristina Olivetti [not-audio_url] [/not-audio_url]

Duration: 54:53
In this episode of the Joyful Courage Podcast, I have a heartfelt and eye-opening conversation with Christina Olivetti — a writer, educator, and passionate advocate for gender inclusion. Christina shares her powerful jou…
Eps 575: Revisiting the 4 steps for being the support your teen needs [not-audio_url] [/not-audio_url]

Duration: 31:26
We are revisiting Episode 388 - and it's a good one! I’m breaking down 4 powerful steps to build trust and connection—even when your teen shuts you out. This isn’t a behavior problem—it’s a relationship one. You’ll refle…
Eps 573: Revisiting the power of trusting our teen's development [not-audio_url] [/not-audio_url]

Duration: 30:21
Back again with a follow up replay - this episode was recorded the same week as my show with Dr. Bryson (the one revisited in eps 572). I loved the convo so much I was inspired to go deeper into trusting our teen’s devel…
Eps 571: Power, Revenge, and Parenting Clarity [not-audio_url] [/not-audio_url]

Duration: 46:57
In this week's episode, I dive into the mistaken goals of power and revenge, exploring how kids' behaviors often reflect deeper beliefs about belonging, safety, and significance. I share raw personal stories about my own…