Eps 651: Rebuilding trust with our teens

Eps 651: Rebuilding trust with our teens

Author: Casey O'Roarty April 21, 2026 Duration: 34:51
In this solo episode, I dig into what so many parents of teens wrestle with: rebuilding trust after your kid has hurt or scared you. I explore why hypervigilance is a trauma response and not a character flaw, the difference between earned trust and naive trust, why the body holds on even when our mind wants to move on, and how doing your own healing work matters as much as anything they do. Tender, real, and full of practical tools. Bio: Casey O'Roarty, M.Ed., is a Positive Discipline Lead Trainer, parent coach, speaker, and author of Joyful Courage: Calming the Drama and Taking Control of YOUR Parenting Journey. She's been supporting parents and families for over 20 years and hosts the Joyful Courage Podcast, where she holds space for parents of tweens and teens navigating the messy terrain of adolescence. She's the mom of two young adult kids and the captain of the adolescent ship at Be Sproutable. Find more info and show notes at: https://www.besproutable.com/podcasts/eps-651-rebuilding-trust-with-our-teens/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parenting adolescents often feels like navigating a landscape without a reliable map, where the old rules no longer apply and connection can feel just out of reach. Joyful Courage for Parenting Teens, hosted by Casey O'Roarty, meets you right in that uncertainty. This podcast operates from a simple, powerful belief: the challenges of raising tweens and teens, while deeply personal, are also a shared human experience. Instead of offering quick fixes, conversations here focus on the foundational work of building and repairing relationships, fostering essential life skills in our kids, and perhaps most importantly, doing the internal work required of us as parents. You’ll hear honest discussions that blend practical strategies with compassionate insight, all aimed at transforming this demanding season from a battle of wills into an opportunity for mutual growth. Tuning into this podcast feels like gaining a thoughtful, experienced friend who reminds you that courage isn't about being fearless, but about finding joy and resilience within the beautiful mess of family life. It’s a resource for anyone who wants to move beyond reaction and toward a more intentional, connected approach with the young adults in their home.
Author: Language: English Episodes: 100

Joyful Courage for Parenting Teens
Podcast Episodes
Eps 646:  Getting real about "good kids" with Maggie Nick [not-audio_url] [/not-audio_url]

Duration: 1:05:16
If you've ever wondered why your "good kid" seems fine on the outside but distant, perfectionistic, or quietly falling apart — this episode is for you. I sat down with Maggie Nick, licensed clinical social worker and tra…
Eps 645: Parenting from Trust with Debbie Simmons [not-audio_url] [/not-audio_url]

Duration: 1:00:28
Are you parenting from trust—or survival? In this episode I sit down with Debbie Simmons, mom of thirteen and leadership strategist, to explore the hidden defaults that hijack our parenting when pressure hits—control, si…
Eps 644: Teen Triggers & Healing with Layne Burkette [not-audio_url] [/not-audio_url]

Duration: 56:39
If you've ever promised yourself you'd respond differently to your teen—and then found yourself right back in the same reactive loop—this episode is for you. I sat down with somatic educator and counselor Layne Burkette…
Eps 643: Fearless Finance with Lori Atwood [not-audio_url] [/not-audio_url]

Duration: 54:30
Money talk on a parenting podcast? Yes — because financial stress shows up in our relationships with our teens whether we acknowledge it or not. In this episode I sit down with financial planner Lori Atwood to explore wh…
Eps 642: Skip the Punishment, Focus on Solutions [not-audio_url] [/not-audio_url]

Duration: 37:23
In this episode, I'm unpacking the unintended results of punishment, and why it isn't helpful with teenagers — and what actually is. We dig into the adolescent brain science behind why our kids make impulsive choices, wh…
Eps 641: Well being is an inside job [not-audio_url] [/not-audio_url]

Duration: 33:25
I'm diving deep into what happens when we release others—including our teens—to their own journeys. As parents, we hang on so tight, resisting what scares us, but what we resist persists. I'm sharing my own messy middle…
Eps 640: Relationship Reset with your Teen [not-audio_url] [/not-audio_url]

Duration: 28:12
Feeling like you're living with a wildfire instead of just putting out fires with your teen? In this solo episode, I explore why traditional discipline approaches fail when relationships are ruptured, and introduce the c…
Eps 639: Politics and Parenting with Alyson Schafer [not-audio_url] [/not-audio_url]

Duration: 1:00:59
In this powerful conversation, I sit down with psychotherapist and Positive Discipline expert Alyson Schafer to explore how we can support our teens through today's turbulent political climate. We discuss Alfred Adler's…
Eps 637: Dr. Jared Horvath-EdTech Harms Learning [not-audio_url] [/not-audio_url]

Duration: 1:07:13
I sat down with Dr. Jared Cooney Horvath, a neuroscientist who's worked with over 1,000 schools globally, and what he shared about educational technology absolutely validates what so many of us have been feeling. After r…