Ep. 70 - Getting Started with Microgreens

Ep. 70 - Getting Started with Microgreens

Author: Karin Velez December 7, 2021 Duration: 14:08

One of the problems of being a home gardener in many climates is that the season for salad greens can be short. Either you’re in a climate that gets way too hot in the summer to grow decent greens or you’re in a climate that has a very short growing season and it gets too cold too quickly. And, even if you’re in a climate where you can grow through the winter, you may not have enough space outside to get those greens to full size before your Persephone period hits and they stop growing. The answer to all of this is microgreens.

Microgreens can be grown year-round indoors with very little in the way of equipment or expertise. And there are so many different crops that make great microgreens, there’s bound to be some that fit the palate of everybody in your family. There is quite literally something for everyone. And not only are they delicious and versatile, they are exploding with nutrients. And they can add that nutritional value to so many foods – as a topping for pizza, a base for salad, added to pasta, in wraps and on sandwiches, and so much more.

So, this episode I’m going to dig in to what it takes to get started with growing microgreens, some of the easiest ones for beginners to grow, and what you need to know about selecting seeds to use for microgreens. Let’s dig in.

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Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens


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Ever find yourself staring at a seed packet or a struggling tomato plant, wondering what it really needs to thrive? Just Grow Something | Evidence-Based Home Gardening digs into those questions, moving beyond folklore and guesswork. Host Karin Velez believes that understanding the science behind gardening-the "why" as much as the "how"-empowers you to become a more confident and successful grower. Each episode feels like a conversation with a knowledgeable friend, one who sifts through research and practical experience to offer clear, actionable advice. You’ll hear detailed discussions on everything from soil health and specific plant varieties to managing pests and planning your garden layout effectively. This podcast is designed for anyone with a patch of dirt or a few containers, whether you’ve been cultivating for decades or are just planting your first herb. Karin’s approach demystifies the process of growing your own food, making it accessible and deeply rewarding. The ultimate aim is simple but profound: to equip you with the reliable knowledge needed to harvest something delicious from your own space, season after season. Tune in for a grounded, thoughtful take on home gardening that celebrates both the triumphs and the learning moments inherent in getting your hands dirty.
Author: Language: English Episodes: 333

Just Grow Something | Evidence-Based Home Gardening
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