Elissa Epel: More Empathy, More Psychedelics, or More Grapefruit? How to Best Relieve Stress in 2023
Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.
In this episode, Andrew is joined by Elissa Epel, author of The Stress Prescription: Seven Days to More Joy and Ease.
Elissa Epel, PhD, is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotion Center and is associate director of its Center for Health and Community. She is a member of the National Academy of Medicine and serves on scientific advisory committees for the National Institutes of Health and the Mind & Life Institute. She has received awards from Stanford University, the Society of Behavioral Medicine, and the American Psychological Association. She is the coauthor of the New York Times bestseller The Telomere Effect.
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Camper English: On the Remarkable Medicinal History of Beer, Wine, Spirits, and Cocktails
Howard Wolk: Why America's Greatest Strength Is Its Entrepreneurial Edge and How This Might Even Fix the Crisis of the Environment, Inequality, and Healthcare
Christie Hunter Arscott: On Begin Boldly and How Courage Will Enable a Woman to Launch a Brilliant Career
Jeff Lerner: Should We Celebrate Or Be Suspicious of Self-Help Books Promise to Unlock Our "Dream Life"?
Gerd Gigerenzer: What Machines Can't Learn and Why Human Intelligence Still Beats Algorithms
David Victor Has Good News on the Climate Front: Why Things Aren't Quite as Apocalyptic as Some Believe
Stefan Dercon on Africa As Las Vegas: Why Some Countries Win and Others Lose in Gambling on Development
Touraj Parang: Can Tech Entrepreneurs Win the Start-Up Game Without Selling Out Morally?
Aggie Blum Thompson: Why It's So Much Easier to Write Good Fiction About Violence Than About Sex
Pablos Holman, A Message From a Deep Futurist: We Need Humans to Fix Things
Darrell M. West; How Seriously Should We Take the Paranoia Amongst Our Educated Elite About the Crisis of America?
Simran Jeet Singh: What the Sikh Religion Can Teach Us About Disrupting Bias, Building Empathy, and Seeking Wisdom