Elissa Epel: More Empathy, More Psychedelics, or More Grapefruit? How to Best Relieve Stress in 2023
Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.
In this episode, Andrew is joined by Elissa Epel, author of The Stress Prescription: Seven Days to More Joy and Ease.
Elissa Epel, PhD, is a leading health psychologist who studies stress, aging, and obesity. She is the director of UCSF’s Aging, Metabolism, and Emotion Center and is associate director of its Center for Health and Community. She is a member of the National Academy of Medicine and serves on scientific advisory committees for the National Institutes of Health and the Mind & Life Institute. She has received awards from Stanford University, the Society of Behavioral Medicine, and the American Psychological Association. She is the coauthor of the New York Times bestseller The Telomere Effect.
Can We Get To 2125? Humanity's Most Existential Threats Over the Next 100 Years
The Art of a Deal with the Devil: on Faustian Bargains from Shakespeare and Goethe to Thomas Mann and Donald Trump
When the United Nations Actually Mattered: Remembering the Burmese Schoolteacher who Ran the U.N. in its Glory Days
How Evil 'Big Car' Has Killed More People Than World War II
The Double Life of Robert McNamara: How America's 'Best and Brightest' Led the Nation into Vietnam While Knowing the War Was Unwinnable
The World's Worst Bet: How America Gambled Dumbly on Globalization and Lost
Demystify Science and Humanize Scientists: How to Rebuild Scientific Trust in our Angry MAHA Times
From Borges to Brain Scans: How our Minds Invent Reality
The Hypocrisy of Trump's War on Universities: How Wealthy Families Game the College Admission Process
Borders are Back, Baby: From Trump and Transylvania to Brexit and Bolivia's Navy
Beware of another Silicon Valley Win-Win-Win: Can users, publishers and tech companies really all benefit from the AI revolution?
Every Day, Computers are Making People Easier to Use: The Return of IN FORMATION
Is Roman Polanski really worth defending?