Melissa Urban: Does Self Require Us to Be Selfish? How Setting Boundaries In Our Relationships Can Set Us Free


Author: Andrew Keen October 12, 2022 Duration: 28:17
Podcast episode
Melissa Urban: Does Self Require Us to Be Selfish? How Setting Boundaries In Our Relationships Can Set Us Free

Hosted by Andrew Keen, Keen On features conversations with some of the world’s leading thinkers and writers about the economic, political, and technological issues being discussed in the news, right now.

In this episode, Andrew is joined by Melissa Urban, author of The Book of Boundaries: Set the Limits That Will Set You Free.

Melissa Urban is CEO of the Whole30 and an authority on helping people create lifelong healthy habits. She is a six-time New York Times bestselling author (including the #1 bestseller The Whole30); and has been featured by Dr. Oz, Good Morning America, The New York Times, The Wall Street Journal, Forbes, and CNBC. She lives with her husband, son, and a poodle named Henry in Salt Lake City, Utah.


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