The Art of Choice: Making Light from Darkness with NYC-based dancer, Laura Henry

The Art of Choice: Making Light from Darkness with NYC-based dancer, Laura Henry

Author: Transformation Talk Radio May 2, 2016 Duration: 0:00
NYC-based dancer, performer and personal trainer, Laura Henry discusses honoring our struggles, owning our fears, and making the choice to love them as the most essential parts of our identity. She will talk about the inspiration for her new poem-turned-dance drama "The Cave and The Light," which expresses her continuous journey toward discovering her true self. She sheds light on her challenges with perfectionism, self-doubt, unworthiness and her fear of being "too much," and how embracing them was her greatest act of self-love to date.

Hosted by Kelly Wadler, the Kelly Anne Wadler podcast from Transformation Talk Radio is a conversation about integrating wellness into every facet of a vibrant life. This isn't about quick fixes or rigid rules; it's a space where holistic nutrition, honest self-reflection, and practical career advice intersect. Kelly, an arts and wellness coach, guides discussions that help brilliant women move beyond societal noise to reconnect with their own core light. You'll hear explorations on how to nourish your body with intention, transform your relationship with your physical self, and build a career that aligns with your values. Each episode serves as a step toward a more empowered and integrated existence, where self-love becomes a tangible practice rather than just an idea. Tune in for genuine dialogues that cut through the clutter of typical health advice, offering grounded strategies for personal transformation. The aim is to help you uncover and amplify what uniquely makes you shine, fostering a sense of wholeness that radiates from the inside out. This podcast is for anyone ready to move from feeling fragmented to feeling fundamentally fueled and authentically themselves.
Author: Language: en-us Episodes: 30

Kelly Anne Wadler
Podcast Episodes
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