Kick It Naturally
Ever wonder why some diets work for your friend but leave you feeling worse? Or why that miracle supplement did nothing? Kick It Naturally digs into the messy, complicated, and often hilarious realities of using food as medicine. Host T.C. Hale brings a unique perspective, having shifted careers from professional comedy to natural health expertise, which means conversations about constipation or metabolic function are delivered with both knowledge and a much-needed sense of humor. Alongside co-hosts Kinna McInroe and celebrity trainer Will Wolfgang Schmidt, this podcast tackles the full spectrum of everyday health-from stubborn weight and sleepless nights to the detailed state of your digestion, because yes, they’ll openly discuss your poop if it leads to a solution. The discussions are grounded in science and nutrition but stripped of intimidating jargon, focusing instead on practical, actionable steps you can understand. Each episode feels like a candid chat with friends who’ve done the research and aren’t afraid to question conventional wisdom, all while making you laugh at the absurdities of getting healthy. If you’re tired of one-size-fits-all health advice and want to learn how to listen to what your own body is trying to tell you, this is the place to start. Tune in for a genuinely different take on wellness that connects what you eat directly to how you feel, proving that optimal health doesn’t have to be a solemn pursuit.
