3/29/2025"Trailblazing Women: Celebrating Physical Wellness During Women's History Month with Guest CEO Crystal Eaton-McGaster of The Weight is Over

3/29/2025"Trailblazing Women: Celebrating Physical Wellness During Women's History Month with Guest CEO Crystal Eaton-McGaster of The Weight is Over

Author: KMOJ-89.9 FM “The People’s Station” March 31, 2025 Duration: 1:00:15

"Closing Out Women's History Month with Trailblazing CEO Crystal Eaton-McGaster: A Real Talk on Physical Wellness and Breaking Generational Habits

As we wrap up our celebration of Trailblazing Women for Women's History Month, we’re honored to bring on a powerhouse guest — Crystal Eaton-McGaster, CEO of The Weight is Over. She’s not just leading a movement; she’s living it. Crystal dives deep into her personal testimony, sharing how she broke free from the cycle of temporary fixes and crash diets to embrace a sustainable, healthy lifestyle.

Her story reminds us that true wellness goes beyond the numbers on a scale. It’s about healing from the inside out, challenging the norms we’ve inherited, and rewriting the narrative of what health looks like in our communities. Crystal unpacks why prioritizing physical health is a radical act of self-love and how making yourself a top priority is essential.

This conversation isn’t just about weight management — it’s about breaking generational habits and confronting the stigmas that often hold us back. It’s about pushing past the pressures of quick fixes and embracing long-term change. Crystal’s mission is clear: to shift the focus from short-term results to lasting transformation.

Now that’s Black magic — resilience, strength, and unapologetic self-care. And that’s exactly what we celebrate this month and every day.


From the studios of KMOJ-89.9 FM “The People’s Station” in Minneapolis comes KMOJ's Community Viewpoint, a series of conversations rooted in nearly five decades of community connection. This podcast extends the station's legacy beyond the radio dial, creating a dedicated space for discussions that matter deeply to the communities of color it serves. Each episode delves into the issues, stories, and perspectives that directly impact collective health and well-being, from local initiatives to broader cultural shifts. You’ll hear authentic dialogue that reflects the lived experiences of the community, fostering understanding and highlighting paths forward. The tone is informed by the station's long history, having first gone on the air in 1976, and carries the same commitment to being a genuine resource. Tuning into this podcast means engaging with the ongoing narrative of a resilient and vibrant community, exploring topics across education, culture, and society with depth and nuance. It’s more than just a broadcast; it’s a continuing conversation for and by the people, capturing the contemporary pulse of urban life and community advocacy through thoughtful, necessary dialogue.
Author: Language: English Episodes: 100

KMOJ's Community Viewpoint
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