Episode 105 - Bren Foster

Episode 105 - Bren Foster

Author: Ben Johnson April 7, 2025 Duration: 1:01:08

Bren Foster is a man on a mission. Fresh from the positive reactions to his blistering 2024 martial arts revenge drama, 'Life After Fighting' - which also marked his directorial debut - Bren is now keen to show the world a new kind of action hero. The former soap star, who made his name on shows like 'Days of Our Lives' and 'Home and Away', is now capitalising on his incredible martial arts abilities to star in more fight films. His next will be an MMA actioner with Russell Crowe and Luke Hemsworth, called 'Beast in Me', in which he also provides fight choreography. This will be music to the ears of many martial arts movie fans who, before 'Life After Fighting', could only glimpse at Foster's extraordinary physical abilities in small bursts - like on the documentary series, 'Fight Science', or his roles in two Steven Seagal films, 'Maximum Conviction' and 'Force of Execution', or on the small screen in the series, 'The Last Ship'. If anything, 'Life After Fighting' saw Bren making up for lost time, throwing himself into every aspect of the film - providing roles for his own family and casting many of his students, and even filming at his own martial arts school. As well directing, he writes, stars, produces, and provides fight choreography. Despite its low budget, the film still packs a major punch, and was one of my favourite fight films of 2024. We discuss a life dedicated to the martial arts and competition, the toils of low-budget filmmaking, working with Steven Seagal, and his next steps in an already fascinating career.


LINKS

Bren Foster on IMDb: https://www.imdb.com/name/nm1248409/

Bren Foster on Instagram: https://www.instagram.com/brenfosterreal/

Bren Foster on Facebook: https://www.facebook.com/brenfosterofficial

Bren Foster profile on Kung Fu Movie Guide: http://kungfumovieguide.com/profile-bren-foster/

Bren Foster on 'Fight Science': https://youtu.be/cU4j-t2oYA0

'Life After Fighting' trailer: https://youtu.be/KMdiYlC_cA8

'Life After Fighting' review on Kung Fu Movie Guide: http://kungfumovieguide.com/life-after-fighting-2024/

Watch 'Life After Fighting' on Paramount Plus UK: https://www.paramountplus.com/gb/movies/video/JPOVHXAdlJw50eEVsCzk8tXMySV_yp9P/







Hosted on Acast. See acast.com/privacy for more information.


There's a particular magic in the stories behind the fights, the philosophy woven into the choreography, and the sheer dedication it takes to create martial arts cinema. The Kung Fu Movie Guide Podcast is built on those stories, offering a backstage pass to the world of Hong Kong action, classic Shaw Brothers epics, and modern martial arts filmmaking. Host Ben Johnson, who created the extensive kungfumovieguide.com resource, sits down for detailed conversations with the very people who bring these films to life. Each episode features an unscripted, in-depth interview with actors who threw the punches, stunt performers who designed the falls, directors who framed the shots, and choreographers who turned violence into poetry. You'll hear about their career paths, the challenges on set, and the deep, personal passion that fuels their work. This isn't just a surface-level recap of famous movies; it's about the craft, the history, and the human effort behind every iconic scene. For anyone who has ever wondered about the artistry behind a perfectly executed fight sequence or the legacy of a genre that spans decades, this podcast provides a rich, engaging listen. Tune in for genuine insights from the heart of martial arts cinema.
Author: Language: English Episodes: 100

Kung Fu Movie Guide Podcast
Podcast Episodes
Episode 57 - Loren Avedon [not-audio_url] [/not-audio_url]

Duration: 1:14:29
When Loren Avedon answered a call to the Jun Chong Martial Arts Academy on Wilshire Boulevard in Los Angeles late one night in 1987, little did he know that the call would prove to be life-changing. With only a matter of…
Episode 56 - Stu Bennett [not-audio_url] [/not-audio_url]

Duration: 1:07:56
Stu Bennett's transformational story from a shy, skinny kid growing up in the north of England to five-time WWE Intercontinental Champion and 'King of the Ring' - known by his pro-wrestling name, Wade Barrett - seems lik…
Episode 55 - Tara Macken [not-audio_url] [/not-audio_url]

Duration: 1:04:16
The key to success in the stunt world, says Hollywood action star Tara Macken, is to be an all-rounder. Tara's resume is testament to that philosophy. Raised in the jungles of Borneo, Tara's adventurous spirit started at…
Episode 54 - Richard Norton [not-audio_url] [/not-audio_url]

Duration: 1:17:02
In the late 1970s, Richard Norton - martial artist and bodyguard to the stars - faced a crossroads in his life. He could either stay in Melbourne, Australia, and continue with his nine-to-five job, teaching martial arts…
Episode 53 - Vincent Wang [not-audio_url] [/not-audio_url]

Duration: 1:03:27
When a stunt performer couldn't get the right shot needed during a 70ft fall on the set of Vietnamese superhero movie, Lôi Báo (2017), the film's action director, Vincent Wang, made a quick decision. With time running ou…
Episode 52 - Scott Adkins / Maria Tran [not-audio_url] [/not-audio_url]

Duration: 1:23:22
Tired of scrolling through streaming platforms trying to decide on the next thing to watch during lockdown? Then let the martial arts action star Scott Adkins help you, as he discusses his favourite fight films of all ti…
Episode 51 - Sarah Chang / Vincent Soberano [not-audio_url] [/not-audio_url]

Duration: 1:02:42
You could say it was Jackie Chan that first brought together the Manila-based martial arts power couple, Sarah Chang and Vincent Soberano. They first met at the Jackie Chan Stuntman Training Centre; a huge complex in Tia…
Episode 50 - Gareth Evans [not-audio_url] [/not-audio_url]

Duration: 1:17:44
Through his trio of martial arts films - Merantau (2009), The Raid (2011) and The Raid 2 (2014) - filmmaker Gareth Evans helped to put Indonesian action cinema on the map, launched the careers of a new generation of figh…
Episode 49 - End of Year Show 2019 with Mike Fury [not-audio_url] [/not-audio_url]

Duration: 1:21:04
Welcome to our annual, festive End of Year Show for 2019, featuring the Life of Action author and fight movie expert, Mike Fury. It has been another action-packed and diverse year for martial arts movies, from off-beat i…
Episode 48 - Jude Poyer [not-audio_url] [/not-audio_url]

Duration: 1:12:06
On his very first day working on a Hong Kong action film set, Jude Poyer saw someone rushed to hospital when a stunt went badly wrong. Instead of seeing this as a bad omen, Jude - who had relocated to Hong Kong at the ag…