3rd Day of Christmas Special: Coping With Pain During Labor- Birth Affirmations

3rd Day of Christmas Special: Coping With Pain During Labor- Birth Affirmations

Author: Carly Verdi December 16, 2022 Duration: 5:33
Have you ever heard of birth affirmations before? How do birth affirmations work? What are some good birth affirmations? In this special episode, I share about how birth affirmations affect our mindset and our belief in our body's capabilities. I go over how affirmations helped me achieve my VBAC, and I also share some of my favorite birth affirmations. In episode 12, Anum shared about the power of having a positive mindset, and of speaking to ourselves in a positive way. If ...

Carly Verdi hosts Labor Lessons, a space created for mothers and expectant parents who are navigating the profound, often unpredictable journey of childbirth. It stems from a shared feeling many women have-that their first birth experience might not have matched their hopes or expectations. This podcast addresses that directly, offering not just practical knowledge for preparation, but also the vital reassurance that you are not walking this path alone. Each episode is built around a tangible, real-life lesson drawn directly from an actual labor and delivery story. You'll hear those stories in detail, the raw and honest moments that textbooks often leave out. The conversations within this podcast foster a genuine sense of connection, building a community where experiences are shared without judgment. It’s about increasing our collective understanding and personal confidence, whether you're preparing for your first delivery or reflecting on a past one. By focusing on these lived experiences, Labor Lessons serves as both an educational resource and a supportive companion, covering topics that resonate within parenting, family life, and self-improvement. Tune in to find clarity, comfort, and practical wisdom for your own birthing journey.
Author: Language: en-us Episodes: 54

Labor Lessons
Podcast Episodes
Quick Tip 6: How to Find a VBAC Supportive Provider [not-audio_url] [/not-audio_url]

Duration: 5:59
If you're pursuing a VBAC, you might have gotten the advice to find a supportive provider. But what does a VBAC supportive provider look like? How you do know if yours is one? In this week's quick tip, I discuss what con…
Quick Tip 5: How to Advocate for Yourself and Give Informed Consent [not-audio_url] [/not-audio_url]

Duration: 3:53
Do you know how to advocate for yourself during labor? Do you know how to make an informed decision, or give informed consent? Today's quick tip walks you through using the acronym BRAIN to advocate for yourself. I also…