E13 CA Kanooble: Prepare Ahead of Time for Giving Birth, and Do Your Research- improperly inserted epidural, traumatic first birth, importance of support system

E13 CA Kanooble: Prepare Ahead of Time for Giving Birth, and Do Your Research- improperly inserted epidural, traumatic first birth, importance of support system

Author: Carly Verdi October 5, 2022 Duration: 34:36
CA Kanooble is a comedian, author, podcast host, and mental health advocate. But before all that, she became a mom. CA expected a calm, supportive birthing environment for her first-time experience. But instead, she was neglected, disrespected, and uncared for. She still has long-lasting effects from the epidural that was improperly inserted multiple times. Instead of wanting to remember every bit of becoming a mom, she wishes she could forget most of her experience. In this e...

Carly Verdi hosts Labor Lessons, a space created for mothers and expectant parents who are navigating the profound, often unpredictable journey of childbirth. It stems from a shared feeling many women have-that their first birth experience might not have matched their hopes or expectations. This podcast addresses that directly, offering not just practical knowledge for preparation, but also the vital reassurance that you are not walking this path alone. Each episode is built around a tangible, real-life lesson drawn directly from an actual labor and delivery story. You'll hear those stories in detail, the raw and honest moments that textbooks often leave out. The conversations within this podcast foster a genuine sense of connection, building a community where experiences are shared without judgment. It’s about increasing our collective understanding and personal confidence, whether you're preparing for your first delivery or reflecting on a past one. By focusing on these lived experiences, Labor Lessons serves as both an educational resource and a supportive companion, covering topics that resonate within parenting, family life, and self-improvement. Tune in to find clarity, comfort, and practical wisdom for your own birthing journey.
Author: Language: en-us Episodes: 54

Labor Lessons
Podcast Episodes
12th Day of Christmas: Coping With Pain During Labor- TENS Unit [not-audio_url] [/not-audio_url]

Duration: 3:19
What the heck is a TENS unit? TENS stands for Transcutaneous Electrical Nerve Stimulation. It works by sending electrical pulses through a handheld device through your body, to your spinal cord and brain. In this episode…
9th Day of Christmas: Coping With Pain During Labor- The Comb Hack [not-audio_url] [/not-audio_url]

Duration: 1:53
How can a comb help you manage pain during labor? Squeezing a comb during labor activates the Gates Control Theory of Pain, which says that when the pain "gates" are closed, you feel less pain. In this episode, I share a…
8th Day of Christmas: Coping With Pain During Labor- Massager [not-audio_url] [/not-audio_url]

Duration: 1:28
We've talked about counterpressure and light touch, but let's talk about something everyone loves: a good massage. A massager can help relieve pain during contractions and can be used to help you relax in between contrac…
7th Day of Christmas: Coping With Pain During Labor- Aromatherapy [not-audio_url] [/not-audio_url]

Duration: 1:47
Aromatherapy works by stimulating the part of your brain responsible for emotions and memories. This includes the part responsible for anxiety and fear. In this episode, I share how aromatherapy can help lower pain durin…