E18 Alissa Alter: We Do Not Have To Tolerate Unnecessary Pain- posterior baby, stalled labor, 4th degree tear, ptsd

E18 Alissa Alter: We Do Not Have To Tolerate Unnecessary Pain- posterior baby, stalled labor, 4th degree tear, ptsd

Author: Carly Verdi November 9, 2022 Duration: 59:58
Alissa Alter is also known as the "Amy Poehler of Vaginas" for her unfiltered and unapologetic approach to exploring the female experience. She is a former Broadway performer, certified pilates instructor, pelvic health expert, comedian, author, host of the podcast Alter Your Life, and co founder of pstprtm.com While in labor at the hospital, Alissa knew that something didn't feel right. She was feeling an incredible amount of pain in her back while laying in bed. Alissa didn't know it at th...

Carly Verdi hosts Labor Lessons, a space created for mothers and expectant parents who are navigating the profound, often unpredictable journey of childbirth. It stems from a shared feeling many women have-that their first birth experience might not have matched their hopes or expectations. This podcast addresses that directly, offering not just practical knowledge for preparation, but also the vital reassurance that you are not walking this path alone. Each episode is built around a tangible, real-life lesson drawn directly from an actual labor and delivery story. You'll hear those stories in detail, the raw and honest moments that textbooks often leave out. The conversations within this podcast foster a genuine sense of connection, building a community where experiences are shared without judgment. It’s about increasing our collective understanding and personal confidence, whether you're preparing for your first delivery or reflecting on a past one. By focusing on these lived experiences, Labor Lessons serves as both an educational resource and a supportive companion, covering topics that resonate within parenting, family life, and self-improvement. Tune in to find clarity, comfort, and practical wisdom for your own birthing journey.
Author: Language: en-us Episodes: 54

Labor Lessons
Podcast Episodes
Quick Tips 4: Ice Cube Exercise [not-audio_url] [/not-audio_url]

Duration: 3:48
Whether you are planning to go unmedicated or know ahead of time you want pain relief, it's a good idea to labor at home for a while before you head to the hospital or birth center. How can you prepare for managing contr…
Quick Tips 3: Switching Providers While Pregnant [not-audio_url] [/not-audio_url]

Duration: 2:41
A lot of us hold a strong loyalty to our medical providers, even though we may feel unheard or unsupported by them. In this week's quick tip, I'll let you in on a little secret that some people may not know. It could cha…
Quick Tips 2: C-Section Options/Gentle C-Section [not-audio_url] [/not-audio_url]

Duration: 3:01
Do you know what a "gentle c-section" is? Gentle c-sections, also called "family centered c-sections" are being offered at more and more hospitals. They are less traumatic and have better outcomes for both mom and baby.…
Quick Tips 1: What to Pack in Your Hospital Bag [not-audio_url] [/not-audio_url]

Duration: 7:37
One of the most commonly asked questions when preparing for labor is: what should I pack in my hospital bag? Today's episode is a quick tip of something you definitely should bring that you might not think of. Pack this…
E5 Christine: Glasses or Contacts During Labor and Delivery [not-audio_url] [/not-audio_url]

Duration: 22:10
Christine's experience wearing glasses for her first labor and delivery did not go well. They kept fogging up and falling off. She didn't see her son until he was lying on her chest after being born. For her second birth…