E35 Sonia: Make Yourself a Priority- preeclampsia, covid quarantine pregnancy

E35 Sonia: Make Yourself a Priority- preeclampsia, covid quarantine pregnancy

Author: Carly Verdi February 14, 2024 Duration: 28:58
Sonia is a former educator turned health coach. She developed preeclampsia suddenly at 34 weeks pregnant with her second child. This was during covid quarantine, and she was teaching from home while caring full-time for her toddler daughter. Sonia didn't have much time or energy to care for herself. She also didn't have many in-person visits with her OB. Most of her appointments were virtual and she was responsible for taking her own blood pressure. During one of her virtual appointments,...

Carly Verdi hosts Labor Lessons, a space created for mothers and expectant parents who are navigating the profound, often unpredictable journey of childbirth. It stems from a shared feeling many women have-that their first birth experience might not have matched their hopes or expectations. This podcast addresses that directly, offering not just practical knowledge for preparation, but also the vital reassurance that you are not walking this path alone. Each episode is built around a tangible, real-life lesson drawn directly from an actual labor and delivery story. You'll hear those stories in detail, the raw and honest moments that textbooks often leave out. The conversations within this podcast foster a genuine sense of connection, building a community where experiences are shared without judgment. It’s about increasing our collective understanding and personal confidence, whether you're preparing for your first delivery or reflecting on a past one. By focusing on these lived experiences, Labor Lessons serves as both an educational resource and a supportive companion, covering topics that resonate within parenting, family life, and self-improvement. Tune in to find clarity, comfort, and practical wisdom for your own birthing journey.
Author: Language: en-us Episodes: 54

Labor Lessons
Podcast Episodes
5th Day of Christmas: Coping With Pain During Labor- Counterpressure [not-audio_url] [/not-audio_url]

Duration: 2:22
What is counterpressure and how can it help relieve pain during contractions? In this episode, I talk about what counterpressure is and how it can be used during labor for pain relief. I also share about the different ty…