Is travelling alone... lonely?

Is travelling alone... lonely?

Author: Fluent in 3 Months June 12, 2025 Duration: 10:13

In this episode of the Language and Travel Hacking Podcast, I dive into one of the questions I get asked most often: is solo travel lonely? To answer that, I compare two contrasting experiences—my current quiet week in Sulawesi, Indonesia, and a past trip to Ibiza during the off-season. In Sulawesi, I’ve barely interacted with anyone, yet I feel completely content because I chose this solitude after a socially intense week in Borneo. Meanwhile, in Ibiza, I wanted to meet people but couldn’t, and that made it truly lonely. The key difference? Whether connection is accessible when you want it.

I’ve found that speaking the local language makes a massive difference in avoiding loneliness—it opens doors to meaningful interactions that many solo travellers miss. These days, I don’t need constant socialising like I did in my early twenties; I’m happy in my own company, but I also know how to make friends quickly when I want to. It’s all about balance, self-awareness, and staying open. I’ll explore the deeper philosophy of loneliness another time, but for now, I hope this episode gives a more practical answer to a question I hear so often.

Click here to book a personalised one-on-one language coaching session with me

Or you can follow me on all Social Media channels:
Instagram: @irishpolyglot
Thread: @irishpolyglot
TikTok: @irishpolyglot


There’s a certain magic that happens when you step off a plane and try to order a meal in a language you’re still fumbling through, or when a simple conversation with a stranger on a train opens up an entirely new perspective. Language & Travel Hacking, from the team behind Fluent in 3 Months, lives in those messy, authentic, and profoundly rewarding moments. Host Benny Lewis, a nomadic polyglot and best-selling author, doesn’t just theorize from a studio; he records from the road, sharing raw, real-time experiences and the practical strategies that actually work when you’re navigating a foreign market or building confidence in a new tongue. Each episode feels like a candid chat with a well-traveled friend who’s made all the mistakes so you don’t have to. You’ll hear the sounds of street markets and train stations in the background as Benny breaks down the psychology of language learning, offers actionable tips for picking up phrases quickly, and discusses how travel itself can be the ultimate classroom. This podcast is built on the idea that fluency and cultural connection aren’t distant goals reserved for the gifted, but accessible skills you can hack through smart, intentional practice. It’s for anyone who believes that the deepest way to explore a place is through its language, and that every journey is an opportunity to reshape how you see the world-and yourself. Tune in for honest stories and tangible advice that will change how you approach your next adventure, whether it’s across the globe or right in your own neighborhood.
Author: Language: English Episodes: 271

Language & Travel Hacking
Podcast Episodes
#139 Will Scott on Learning French Daily [not-audio_url] [/not-audio_url]

Duration: 37:37
“Before the Challenge I would have laughed if you told me I was going to study [French] every day for a week.” This is what Fluent in 3 Months Challenge participant and French learner, Will Scott, shared. Discover how he…
Ask Benny: How Did the Korean Mission Go? [not-audio_url] [/not-audio_url]

Duration: 10:22
In this episode, Benny goes over his Korean mission and lists some of the best decisions he’s taken and the setbacks he’s encountered.He analyses the CEFR level he is at, outlines a plan to improve over the next weeks, a…
#138 Anika on How to Learn Telugu [not-audio_url] [/not-audio_url]

Duration: 33:05
How do you learn to speak another language when there are little to no resources available for learners?Fluent in 3 Months student Anika took head-on as she learned Telugu with us. She shares how she taps into native res…
Ask Benny: Can I Learn a Language With My Partner? [not-audio_url] [/not-audio_url]

Duration: 5:56
Benny gives his opinion on learning a language with the help of your partner and why it can cause difficulties both to the language learning and the relationship itself.Instead, he suggests alternatives that would still…
#137 Victoria Galmarini on Mundo Lingo and Language Exchange Events [not-audio_url] [/not-audio_url]

Duration: 39:59
What’s it like attending an in-person language exchange event?Victoria Galmarini, Lead Manager for MundoLingo, an in-person language exchange organization, shares how to run a language exchange event, ways exchanges diff…
Ask Benny: Why 3 Months? [not-audio_url] [/not-audio_url]

Duration: 11:15
Benny answers the big questions that a lot of skeptics asking him: Why 3 months?Listen to this episode to hear the founder of world-famous Fluent in 3 Months language brand explain how setting himself a deadline of three…
#135 Azren on Going from Window Cleaner to Language Teacher [not-audio_url] [/not-audio_url]

Duration: 29:10
How can you find good resources to learn uncommon or less popular languages?Azren grew up multilingual and made a career out of his passion for languages. He currently speaks English, French, Spanish, Gujarati, and Manda…
Ask Benny: How Do You Start Speaking From Day 1? [not-audio_url] [/not-audio_url]

Duration: 9:54
Join Benny as he explains how he has started his Korean mission from absolute scratch—and how you can do the same! The steps are simple:Avoiding English at all costs—so no English conversation, even with your tutor.Cheat…
#134 Pierre on Beating Fear & Shyness [not-audio_url] [/not-audio_url]

Duration: 32:44
Can introverts and shy learners also benefit from joining learner communities?Fluent in 3 Months Challenge (now Bootcamp) participant and Norwegian learner, Pierre, tells Benny and Shannon how the joining the Fluent in 3…