S6 E5: Still Feels True

S6 E5: Still Feels True

Author: Dr. Janice Castro August 26, 2026 Duration: 19:54
Why do old stories about ourselves keep coming back, even after we know better? Dr. Janice Castro explores self-blame, rejection sensitivity, and why understanding ADHD doesn't automatically erase years of learned beliefs.

Latine ADHD is hosted by licensed psychologist Dr. Janice Castro. This podcast creates a dedicated space examining the unique intersection of neurodiversity and cultural identity, focusing on the Latine experience with ADHD. It moves beyond generic advice to explore how cultural expectations, family dynamics, and community perspectives shape the understanding and management of attention-deficit/hyperactivity disorder. Listeners will hear candid conversations with mental health professionals, researchers, and individuals sharing personal narratives, all aimed at dismantling stigma and fostering practical resilience. The discussions provide actionable strategies that acknowledge cultural context, whether navigating family conversations, workplace challenges, or educational systems. Episodes might delve into topics like the nuances of diagnosis within diverse communities, co-occurring conditions, or holistic approaches to well-being that integrate mind and body. This isn't just a podcast about symptoms; it's about the lived experience, offering culturally relevant insights that help listeners feel understood and equipped. Dr. Castro guides these explorations with expertise and empathy, making complex psychological concepts accessible. The podcast serves as a resource for anyone personally touched by ADHD, supporting caregivers, educators, and clinicians seeking a deeper, more culturally informed perspective in their work or personal lives.
Author: Language: English Episodes: 38

Latine ADHD
Podcast Episodes
S1 E7: Creativity ADHD and Entrepreneurship with Ursula [not-audio_url] [/not-audio_url]

Duration: 27:04
Meet Ursula, a first-gen Mexican American, wife, mom, former corporate artist, and founder of Soleil Vida Studio. In this episode, Ursula talks about:How her ADHD diagnosis shaped her path from corporate life to running…
S1 E6: Ruddy Benavides: Being in a Latine Neurodiverse familia [not-audio_url] [/not-audio_url]

Duration: 26:40
In this episode, we have an honest and heartfelt chat about life in a Latine family with ADHD. Ruddy Benavides shares her story of meeting her husband, Mac, during grad school and how they navigated his late ADHD diagnos…
S1 E5: Dr. Shauna Pollard: Dinero y ADHD [not-audio_url] [/not-audio_url]

Duration: 28:17
In this episode, host Dr. Janice Casto sits down with Dr. Shauna Pollard, a licensed Clinical Psychologist and ADHD expert, who brings a unique mix of personal and professional experience. Diagnosed with ADHD after earni…
S1 E4: Neurodiversity? What's that and why does it matter? [not-audio_url] [/not-audio_url]

Duration: 9:33
In this episode, we talk about neurodiversity—the idea that everyone’s brain works differently, and that’s okay! People with ADHD and other conditions have unique strengths, but they also face challenges, especially in a…
S1 E3: Joel Orozco Navigating Higher Education with ADHD [not-audio_url] [/not-audio_url]

Duration: 32:35
In this episode of the Latine ADHD podcast, host Dr. Janice Castro talks with Joel Orozco, a grad student at Colorado State University, about his ADHD diagnosis later in life. Joel shares the struggles he faced before an…
S1 E1 Intro: Get to know your host! [not-audio_url] [/not-audio_url]

Duration: 10:47
Introduction to Latine ADHD with Dr. Janice CastroIn this inaugural episode of the Latine ADHD podcast, Dr. Janice Castro shares her personal background, from being a Latina daughter of Peruvian immigrants to becoming a…