Creating a Dopamine Menu

Creating a Dopamine Menu

Author: Francesca Amber April 17, 2026 Duration: 27:09

Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love!


For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAST - simply listen overnight, you're welcome!


In this episode, I’m sharing one of the simplest but most powerful tools I use to raise my vibration and manifest faster: the dopamine menu. From navigating emotional burnout to creating intentional moments of joy, I break down how small, daily habits can completely shift your energy. You’ll learn how to replace low-quality dopamine (scrolling, bingeing, numbing out) with high-vibe, sustainable practices that actually support your dream life and why feeling good is the real key to manifestation.


My new LIVE masterclass - My £1M House Manifestation: The Truth About What It Really Took


If big goals feel overwhelming, unsafe, or out of reach this live masterclass will show you exactly how to change that and finally manifest more.


When I realised last week I had manifested what should have been a 5-10 year goal in a matter of a week… I just knew I had to share this.


In this 90-minute LIVE masterclass, I’ll walk you through:

  • The exact chain of events that led to my £1M house purchase 
  • What actually created the shift (it wasn’t what you think)
  • How to decide on big goals before they feel logical
  • How to make your next level feel normal
  • Why feeling ‘unsafe’ is the real thing holding you back
  • How to build trust with yourself so you can hold more


THIS IS FOR YOU IF

  • You have big goals but feel stuck or overwhelmed
  • You keep putting things off or playing small
  • You don’t feel ready for your next level
  • You want more… but it feels out of reach


This is a LIVE, interactive workshop.

You’ll be able to:

  • ask questions
  • get clarity
  • and submit your own ‘too big’ goal


GET YOUR TICKET HERE!


Find me on Instagram at @francescaamber & @lawofattractionchangedmylife


You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc..as well as my online masterclasses right HERE: workwithfrancescaamber.com/links


Thanks so much for listening & I'll see you next week,


Francesca


xxx


You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations


Want to overpay your mortgage without even trying? Sign up to Sprive here: https://linkprod.sprive.com/refer?code=VYQRZRJS and use my code VYQRZRJS


Come see me at my events: https://workwithfrancescaamber.com/links


Hosted on Acast. See acast.com/privacy for more information.


Francesca Amber describes herself as just a basic bitch making a good life happen, and that grounded, relatable energy is the heart of Law of Attraction Changed My Life. This isn't about abstract theory or exclusive secrets; it's a weekly conversation about applying these principles where it matters most. With over a decade of personal practice, Francesca shares her journey and the incredible results she's seen, focusing on how spiritual and self-improvement tools intersect with everyday realities in education, family dynamics, and parenting. Each episode feels like a candid session with a friend who’s been there, discussing how to cultivate a positive mindset amidst the beautiful chaos of life. You’ll find practical insights woven into stories that are both personal and universal, exploring how intentional living can influence everything from your inner spirituality to your home environment. The goal is to leave each chat feeling a bit more equipped and a lot more inspired, all without taking things too seriously. Tune into this podcast for honest reflections on making manifestation work for you, served with a generous side of humor and the reassurance that, as Francesca says, it's not a cult. It’s about building a good life from right where you are.
Author: Language: English Episodes: 100

Law of Attraction Changed My Life
Podcast Episodes
The New Edge - Why Growth Feels TERRIBLE [not-audio_url] [/not-audio_url]

Duration: 39:12
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSSave £…
Why Women Thrive When They STOP Centering Men [not-audio_url] [/not-audio_url]

Duration: 1:08:55
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSSave £…
Delusional Tips for Delusional Queens [not-audio_url] [/not-audio_url]

Duration: 19:12
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSSave £…
Being Delulu is the Solulu [not-audio_url] [/not-audio_url]

Duration: 36:01
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSSave £…
Manifesting Q&A (with my daughter Bo!) [not-audio_url] [/not-audio_url]

Duration: 39:01
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSFor th…
Does Self Development Steal Your Ambition? [not-audio_url] [/not-audio_url]

Duration: 33:51
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSFor th…
Raising Mini Manifestors [not-audio_url] [/not-audio_url]

Duration: 43:56
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love.£5 credit on a Sprive account - the ultimate way to overpay your mortgage! Use code: VYQRZRJSFor th…
Unhinged Manifesting Tricks That Really Work [not-audio_url] [/not-audio_url]

Duration: 20:38
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love!For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAS…
Redefining Ambition with Tamu Thomas [not-audio_url] [/not-audio_url]

Duration: 1:06:26
Welcome back to another episode of Law of Attraction Changed My Life - the podcast that helps you create a life you love!For the girls that want it, here's the link to the viral wealth affirmations, EXTREMELY WEALTHY FAS…
The 3 Visualisation Exercises That Rewire Your Brain For Success [not-audio_url] [/not-audio_url]

Duration: 19:39
The NEW Extremely Wealthy Fast overnight affirmations audio is available here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmationsIn this episode of Law of Attraction Changed My Life I share my to…