Why Burnout Is The Greatest Act of Self Love

Why Burnout Is The Greatest Act of Self Love

Author: Francesca Amber April 18, 2025 Duration: 1:15:45

I'm so excited to share this conversation with you. If the subject of burnout and toxic productivity is calling your name, that's the theme of next month's book club. Come and join the BOOK CLUB B*TCHES as we delve into this fascinating subject and improve our own relationships with productivity to live better.


Thank you for joining me, Francesca Amber again this week for another episode of Law of Attraction Changed My Life.


I absolutely loved this conversation with Tamu Thomas about women, burnout and toxic productivity. If you feel called to, I would LOVE it if you shared the episode with a friend or on your social media - you can tag me @francescaamber & @lawofattractionchangedmylife on Instagram and I'll reshare as many as I can.


Tamu Thomas is a keynote speaker, author, and coach for ambitious women who are ready to redefine success, so their work enhances their quality of life, rather than erode it.


Known for her powerful stance on burnout and toxic productivity, Tamu helps high-achieving women stop over-functioning and start leading with clarity, capacity, and care. Her approach blends polyvagal theory, somatic leadership, and an intersectional feminist lens to challenge the myth of productivity as proof of worth.


She is the author of Women Who Work Too Much (Hay House). Tamu has worked with brands including Harper’s Bazaar, Stylist, Ralph Lauren, and Santander, and has been featured in The Guardian, Vogue, Psychologies, and as a cover star for Freelancer magazine.


You can find all my work including overnight subliminals for weight loss, wealth, fertility, beauty and confidence, success etc.., online masterclasses and contact information for speaking events on my website, francescaamber.com


Things I love that I think you'll love too...


Hitting my health and body goals every day with my at home walking pad. Use code 'francescaamber' for 5% off.


Try my favourite magnesium supplement for FREE with this 5 day free trial.


10% off SpaceGoods mushrooms, this gives clarity, focus and energy like nothing else.


Want a question answered by me personally or a birthday message? Order a video message via Cameo today!


Thank you so much for listening and I'll see you again next week,


Fran xxx



You can find the EXTREMELY WEALTHY FAST overnight audio here: https://francescaamber.com/products/extreme-wealth-fast-8-hour-affirmations


Hosted on Acast. See acast.com/privacy for more information.


Francesca Amber describes herself as just a basic bitch making a good life happen, and that grounded, relatable energy is the heart of Law of Attraction Changed My Life. This isn't about abstract theory or exclusive secrets; it's a weekly conversation about applying these principles where it matters most. With over a decade of personal practice, Francesca shares her journey and the incredible results she's seen, focusing on how spiritual and self-improvement tools intersect with everyday realities in education, family dynamics, and parenting. Each episode feels like a candid session with a friend who’s been there, discussing how to cultivate a positive mindset amidst the beautiful chaos of life. You’ll find practical insights woven into stories that are both personal and universal, exploring how intentional living can influence everything from your inner spirituality to your home environment. The goal is to leave each chat feeling a bit more equipped and a lot more inspired, all without taking things too seriously. Tune into this podcast for honest reflections on making manifestation work for you, served with a generous side of humor and the reassurance that, as Francesca says, it's not a cult. It’s about building a good life from right where you are.
Author: Language: English Episodes: 100

Law of Attraction Changed My Life
Podcast Episodes
Chore Therapy: Finding Calm in the Chaos of Your To-Do List [not-audio_url] [/not-audio_url]

Duration: 34:37
ALL THE INFO YOU WANT & NEED >>>>>>>Thank you SO much for joining me again this week, I so hope this episode resonates with you. If you have got any value from the pod at all I would LOVE it if you can rate, review & sub…
Unmotivated to Unstoppable:  One Simple Change [not-audio_url] [/not-audio_url]

Duration: 24:53
I am SO excited to share this new technique with you. It's so simple! You can find me on the gram @francescaamber & @lawofattractionchangedmylifeMystery Bags are... HERE! There are only a few left so...I would LOVE you t…
The Secret To Manifesting Successfully Is... [not-audio_url] [/not-audio_url]

Duration: 40:07
Thank you so much for all your questions and for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can also ‘buy me a rose wine’ to say tha…
What If This Spontaneously Combusted? [not-audio_url] [/not-audio_url]

Duration: 25:32
Hey Betches! Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can find me on the gram @francescaamber & @lawofattrac…
Growing Into the New Version of You [not-audio_url] [/not-audio_url]

Duration: 27:29
Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can find me on the gram @francescaamber & @lawofattractionchangedmy…
10 Ways To Raise Your Vibe When You're Feeling Like Sh*t [not-audio_url] [/not-audio_url]

Duration: 32:34
Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can find me on the gram @francescaamber & @lawofattractionchangedmy…
Taking Advice from Strangers on Instagram [not-audio_url] [/not-audio_url]

Duration: 16:56
You can find my EPIC law of attraction/self development book club HERE, come and join us!You can find me on the gram at @francescaamber & @lawofattractionchangedmylifeFor workshops, subliminals (to manifest whilst you sl…
Simple Hacks To Stop Stressing & Start Living [not-audio_url] [/not-audio_url]

Duration: 1:03:49
Thank you SO much for joining me again this week. If you have got any value from the pod at all I would LOVE it if you can rate, review & subscribe. You can find me on the gram @francescaamber & @lawofattractionchangedmy…
Use Crystals Like THIS To Accelerate Your Goals [not-audio_url] [/not-audio_url]

Duration: 34:18
Get 10% off crystals at: https://www.cannycrystals.co.uk/discount/FRAN USE CODE FRAN AT CHECKOUT FOR 10% OFF!Shungite Water Chips (& a slightly cheaper version here) Shungite EMF Protectors for phones & laptops*Anxiety a…
You CANNOT Manifest If You Do This One Thing [not-audio_url] [/not-audio_url]

Duration: 36:39
Find me and all my goodies at francescaamber.comFind me on the gram at:@francescaamber (Flower fields, pod stuff, home life, me on a pole, me trying to survive the school hols) @lawofattractionchangedmylife (Inspo, quote…