153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)

153. How to Really Read Food Labels, Beat Marketing Lies & Shop Smarter (with Jess Burvill)

Author: Leanne Ward January 27, 2026 Duration: 49:33
Clarify food labels, spot misleading marketing claims, and make better supermarket choices in minutes with dietitian Jess Burvill from @dailyservenutrition — no fear-mongering, no overwhelm, just real evidence-based steps to shop smarter and eat better.

Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Author: Language: English Episodes: 100

Leanne Ward Nutrition
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