90. The Ins and Outs of Endometriosis with Registered Dietitian, Cindy Dabrowska

90. The Ins and Outs of Endometriosis with Registered Dietitian, Cindy Dabrowska

Author: Leanne Ward June 1, 2021 Duration: 49:54
In today's episode, I speak to registered dietitian, Cindy Dabrowska who specialised in endometriosis. Cindy is the founder of 'The Supportive Endo RD' and her passion is supporting "Endo Warriors" who, much like herself, have said "enough is enough” to debilitating, life-altering symptoms of endometriosis. Cindy has supported countless women in her nutrition counselling practice using a functional medicine root cause approach to endometriosis.   In today’s episode, Cindy and I discuss: what endometriosis is;   how endometriosis diagnosed;   food and nutrition to support endometriosis;   whether gluten or dairy free is needed for endometriosis;   the holistic, whole body approach to treating endometriosis;   gut health and endometriosis;   natural pain relief options; and   tips for infertility.   Please share this episode on your Instagram stories with anyone you think would benefit from it and make sure you tag me @the_fitness_dietitian and Cindy @endo.fertility.dietitian on Instagram.     Have you heard of Kez’s Kitchen Brownie Bars?   Today’s incredible value-packed podcast episode is brought to you by Kez’s Kitchen Brownie Bars, the perfect anytime snack, made from natural ingredients and available in 3 delicious flavours. These "All Natural" and "Protein Boost" bars taste ridiculously good! They’re vegan, gluten free, contain no refined sugar and are available at all supermarkets in the health aisle and at kezs.com.au.   Please subscribe and leave me a review   If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!  

Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Author: Language: English Episodes: 100

Leanne Ward Nutrition
Podcast Episodes
124. Skin Health & Acne, with Dietitian Robyn Johnson [not-audio_url] [/not-audio_url]

Duration: 37:58
In this episode, I chat with dietitian Robyn Johnson. Robyn is a dietitian, nutritionist and a functional medicine skin expert. Her passion of using food and lifestyle as medicine found her after a personal battle and tr…
119. Female Specific Fitness with Trainer, Jen Dugard [not-audio_url] [/not-audio_url]

Duration: 49:17
In this episode, I interview fitness professional turned educator and mentor, Jen Dugard about the importance of female specific fitness. Jen has changed the landscape of how mums are looked after within the fitness indu…
116. Volume Eating with Dietitian, and Hungry Human, Paula Norris [not-audio_url] [/not-audio_url]

Duration: 43:10
In this episode, I deep dive into "Volume Eating" with fellow dietitian, and hungry human, Paula Norris. Paula and I discuss- what volume eating is and who it’s appropriate for; how volume eating is different to other di…