What Your Doctor Might Be Missing: A GP's Honest Guide to Perimenopause, HRT and Your Hormones

What Your Doctor Might Be Missing: A GP's Honest Guide to Perimenopause, HRT and Your Hormones

Author: Leanne Ward April 26, 2026 Duration: 53:21
Leanne sits down with GP and women’s health specialist Dr. Christine Greenwood for an unfiltered conversation on perimenopause: the early symptoms most women and doctors miss, what is actually happening to your hormones and why it causes so much more than hot flushes, the truth about HRT and breast cancer risk, why so many perimenopausal women are being prescribed antidepressants instead of hormones, how to find a doctor who actually knows this space, and what body identical hormones can do that no supplement ever will. Essential listening for any woman in her late 30s, 40s or 50s.

Tune into Leanne Ward Nutrition for a clear, practical conversation about food and well-being that cuts through the noise. Hosted by Leanne Ward, a dietitian and health coach with a decade of experience, this podcast delivers grounded advice you can actually use. Each episode feels like a direct consultation, drawing from Leanne's extensive work in gut health, managing emotional eating, and achieving sustainable fat loss without restrictive diets. The guidance here is rooted in evidence, not trends, reflecting the expertise that has connected with hundreds of thousands online. You'll also hear from a range of specialist guests, offering deeper dives into specific topics to round out your understanding. This isn't about quick fixes; it's about building a healthier relationship with your body through nutrition. Listening to this podcast provides a reliable source for sorting through conflicting information, answering the questions that come up in everyday life about what to eat and why. Leanne’s approach is both knowledgeable and relatable, making complex science accessible. Whether you're looking to improve your digestion, find balance with food, or simply feel better, these discussions offer a supportive path forward.
Author: Language: English Episodes: 100

Leanne Ward Nutrition
Podcast Episodes
124. Skin Health & Acne, with Dietitian Robyn Johnson [not-audio_url] [/not-audio_url]

Duration: 37:58
In this episode, I chat with dietitian Robyn Johnson. Robyn is a dietitian, nutritionist and a functional medicine skin expert. Her passion of using food and lifestyle as medicine found her after a personal battle and tr…
119. Female Specific Fitness with Trainer, Jen Dugard [not-audio_url] [/not-audio_url]

Duration: 49:17
In this episode, I interview fitness professional turned educator and mentor, Jen Dugard about the importance of female specific fitness. Jen has changed the landscape of how mums are looked after within the fitness indu…
116. Volume Eating with Dietitian, and Hungry Human, Paula Norris [not-audio_url] [/not-audio_url]

Duration: 43:10
In this episode, I deep dive into "Volume Eating" with fellow dietitian, and hungry human, Paula Norris. Paula and I discuss- what volume eating is and who it’s appropriate for; how volume eating is different to other di…