Essere VS stare: Two Verbs That Confuse a Lot of Learners

Essere VS stare: Two Verbs That Confuse a Lot of Learners

Author: Joy of Languages January 27, 2026 Duration: 16:22

In Italian, there are two verbs that mean “to be”: essere and stare. When should you use each one? Find out in this simple guide!

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Today's Italian words:
Sono felice = I'm happy
Sono italiano = I'm Italian (m)
Sono alto = I'm tall (m)
Sono qui = I'm here
Sto bene = I’m well
Sto male = I’m not well, literally “I’m bad”
Sto meglio = I’m better
Stare con le persone = to spend time with people, literally “to stay with people”
Stare con la famiglia = to spend time with the family, literally “to stay with the family”
Stare zitto = to be quiet, to shut up
Stare fermo = to stay still
Stare attento = to pay attention, literally “to stay attentive”
Stare calmo = to stay calm


Ever found yourself needing to ask for directions or order a coffee in Italy but didn't know where to start? Learn Italian with Joy of Languages is here for that exact moment. Hosts Katie and Matteo break down the language into manageable, practical pieces, moving beyond simple phrases to help you understand how the language works in everyday situations. You'll hear natural conversations and explanations designed to build your confidence, whether you're preparing for a trip or just exploring a new skill. This podcast focuses on the useful building blocks that make real communication possible, all in a relaxed and encouraging style. Tune in for episodes that feel more like a helpful chat than a formal lesson, making the journey of learning Italian genuinely enjoyable. The Joy of Languages approach is all about steady progress through consistent, bite-sized listening, turning those common questions and needs into a foundation for deeper understanding.
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