Unique Guided Meditation For Alcoholism Recovery

Unique Guided Meditation For Alcoholism Recovery

Author: Meditation Life Skills Podcast November 17, 2020 Duration: 14:30

Are you looking to change your relationship with alcohol?WE MEDITATE TO QUIT ALCOHOL is a guided meditation course that will show you an easy way to cut down or quit drinking. It will give you a new way to unwind and empower you to break old habits.

Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HERE...

Join thousands of people like you to improve their lives through meditation. Start now during the pandemic and take this opportunity the world is presenting. Created by meditation teacher, writer, and (former) drinker Rory Kinsella.What you’ll learn in this course:- A simple meditation technique to reduce stress- A way to control your impulses and reduce cravings- How to deal with thoughts during meditation- A way to improve sleep- A method for developing resilience and self-control- A way of reprogramming your brain and breaking old habitsStart experiencing the benefits of meditation today – sign up and begin the next chapter of your life, full of calm and happiness, and free from alcohol.

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"Be the person your soul wishes you to be." - Don Weyant

Offering step-by-step instructions for beginners. Try binaural beats, solfeggio frequencies, guided meditations, and healing meditation music. Our top-rated podcast, with 34 million downloads and 100,000 Spotify followers, explores the profound benefits of meditation.

Visit Our Main Website:
https://www.MeditationLifeSkillsPodcast.com

Podcast Disclaimers: This podcast is not medical advice or a substitute for professional diagnosis or treatment. This podcast needs expert advice and independent verification to reach conclusions. Content-related losses are not our responsibility. AI language models were used to create podcast content for information and enjoyment alone.


Finding a moment of quiet in a busy world can feel impossible, but it's often exactly what we need. The Learn Powerful Meditation Techniques podcast, from the Meditation Life Skills Podcast, offers a practical path to that inner stillness. This isn't about abstract philosophy; it's a hands-on resource for anyone wanting to build a real, sustainable meditation practice. Each episode focuses on a specific, accessible technique, breaking it down so you understand not just how to do it, but why it works. You'll hear guided sessions designed to ease stress and manage anxiety, moving beyond simple relaxation to cultivate genuine mental fitness and resilience. The content spans categories from education and self-improvement to alternative health, reflecting a holistic view of well-being. By integrating these skills into daily life, this podcast aims to transform meditation from a sporadic activity into a foundational life skill, empowering you to navigate challenges with greater calm and clarity. Tune in for straightforward guidance that meets you where you are, helping to build a more centered and peaceful mind, one breath at a time.
Author: Language: English Episodes: 360

Learn Powerful Meditation Techniques
Podcast Episodes
Easy 5 Minute Guided Meditation For Anxiety & Stress Relief [not-audio_url] [/not-audio_url]

Duration: 5:06
Beginners Meditation Secrets to Reducing Anxiety in 5 MinutesThe importance of taking time to rest your body and mind has never been greater. People's anxiety and concern are understandable given the state of the economy…
Theta Binaural Beats Music For Effortless Deep Meditation [not-audio_url] [/not-audio_url]

Duration: 1:00:35
The power of theta brain waves musicWhile achieving the theta state through traditional meditation practices can be challenging, especially for beginners, theta brain wave music offers a robust, effortless solution. This…
Beautiful Calming Music For Meditation And Healing [not-audio_url] [/not-audio_url]

Duration: 1:00:14
Calming music for meditation is inseparable for someone like me. Relaxation and tranquility have always been associated with music. The eastern civilizations were already aware of this long before the west was.Free Weekl…
The Stargazer - Short Meditation Rest Meditative Music [not-audio_url] [/not-audio_url]

Duration: 10:06
Enjoy this meditation music "The Stargazer" (Short Meditation Rest) to relax and take a short break from your busy day. Drift up to the night sky and float around the cosmos on an ocean of stars. Enjoy! (For Best Results…
Meditating In Today‘s World, Does It Really Matter Any More? [not-audio_url] [/not-audio_url]

Duration: 2:40
The face of meditation has changed to a certain extent today. This has been made possible by the acceptance of meditating in different places and in various ways. The whole purpose of meditating is to allow your mind and…
15 Minute Deep Meditation Music For Quick Stress Reduction [not-audio_url] [/not-audio_url]

Duration: 14:37
For many people, listening to deep relaxation meditation music can lower significant levels of stress from today's hyper-connected world.Free Weekly Newsletter To Learn Meditation So You Can Meditate More Effectively HER…
5 Minute Guided Gratitude Morning Or Evening Meditation [not-audio_url] [/not-audio_url]

Duration: 5:06
Use this Gratitude Meditation to learn how showing gratitude can be a great way to spread positive feelings in the world around you.Happiness and success are two mental states we’d all like to experience more often. Thes…
5 Minute Self-Love Meditation: The Ultimate Self-Esteem Boost [not-audio_url] [/not-audio_url]

Duration: 5:10
Self-love is perhaps one of the most fundamental yet misunderstood concepts in the world right now. Some dismiss it as a new age ideology that cannot be applied in practical terms.Free Weekly Newsletter To Learn Meditati…
Powerful Healing Music Using Earth’s 7.83Hz Magnetic Field [not-audio_url] [/not-audio_url]

Duration: 15:18
Boost Healing Energy With This Powerful Schumann Resonance 7.83Hz Healing Frequency From The Earth's Magnetic Field Put your headphones on and listen to this deep meditation music wrapped around the Schumann Resonance of…
Pure Theta Binaural Beats For A Deep Meditation Experience [not-audio_url] [/not-audio_url]

Duration: 1:00:35
Theta binaural beats can be an effective tool in reaching untapped meditative states.For some people, reaching a state of relaxation is difficult. The brain doesn’t always cooperate with the mental state we want to achie…