5 Positive Psychology Hacks that Really Work! [Episode 251]

5 Positive Psychology Hacks that Really Work! [Episode 251]

Author: Eric and April Perry August 20, 2024 Duration: 14:22

I've been reading the book Flourish by Martin Seligman, and the ideas about positive psychology that I've already put into practice have truly made a difference. If you want to feel closer to the people in your life--and do things that will lift your own mood, as well, don't miss this episode!

Show Notes can be found at https://LearnDoBecome.com/Episode251

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Eric and April Perry host LearnDoBecome Radio, a space for conversations that move beyond theory and into practical, actionable change. This isn't about adding more to your to-do list; it's about clearing away the clutter-both physical and mental-that keeps you from your most meaningful work and relationships. Each episode feels like a thoughtful dialogue with friends who understand the weight of daily overwhelm, offering compassionate guidance on building the simple, sustainable systems that actually last. You'll hear real strategies for managing time, space, and attention, all aimed at creating the freedom to focus on what truly matters to you. Tuning into this podcast feels like taking a deep breath and getting a gentle, yet effective, nudge forward. The Perrys blend personal stories with grounded advice, making concepts like productivity and personal growth feel accessible and deeply human. If you're tired of spinning your wheels and ready to design a life with more intention and less friction, you'll find a reliable companion in these discussions. It’s a resource for anyone looking to translate good intentions into consistent action, all within the framework of a supportive, educational community. Discover how to move from being stuck to taking clear, confident steps in your daily life.
Author: Language: English Episodes: 100

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