#6. Block Vs Random Practice! A conversation with Train Ugly founder and Learning OG Trevor Ragan.

#6. Block Vs Random Practice! A conversation with Train Ugly founder and Learning OG Trevor Ragan.

Author: Scott Sievewright and Ben Schultz August 28, 2020 Duration: 1:07:32
Send us Fan Mail In this 6th episode I talk with founder and creator of "Train Ugly'' and ''The Learner Lab'', Trevor Ragan. Trevor, is an educator, coach and practice design consultant across several sports, working including, basketball, baseball and rugby. For the last decade, Trevor has been at the forefront of a mission to optimize coaching, learning and training philosophies. In this discussion we explore the principles of randomizing and adding variability to practice and how it ca...

Hosted by Scott Sievewright and Ben Schultz, Learning to Fight! Conversations in Combat Skill digs into the real work behind mastering mixed martial arts. This isn't just another interview show; it's a focused dialogue between coaches, elite athletes, and sports scientists, all aimed at deconstructing how effective training is built. You'll hear detailed conversations about practice design, where theory meets the mats, exploring the nuanced science of how skills are truly acquired. The central thread running through each episode is a practical, urgent question: how can we accelerate progress and get better in a smarter, more sustainable way? Joining the regular hosts is Coach Adam Singer from SBG Athens, adding another layer of experienced insight. By weaving together perspectives on motor learning, the psychology of performance, and the raw experiences of training camps, this podcast provides a unique resource for anyone serious about the art and discipline of combat sports. Whether you're a fighter, a coach, or simply fascinated by the mechanics of high performance, these conversations offer actionable ideas and a deeper understanding of the journey from novice to mastery. Tune in for a thoughtful, science-backed look at the relentless pursuit of improvement.
Author: Language: en-us Episodes: 83

Learning to Fight! Conversations in Combat Skill
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