The Women’s Health Conversation We Should’ve Had Years Ago | For Mannerless Women

The Women’s Health Conversation We Should’ve Had Years Ago | For Mannerless Women

Author: Legally Clueless May 28, 2026 Duration: 1:14:06
What if the things women have been taught to “just endure” are actually signs that something is wrong?

In this season finale of For Mannerless Women, Adelle Onyango is joined by Consultant Obstetrician & Gynecologist Dr Claire Kinuthia for one of the most important conversations we’ve had on the show.Together, they unpack menstrual cycles, PMS, PMDD, PCOS, fibroids, endometriosis, perimenopause and menopause, while also exploring the ways women’s pain has historically been minimized and dismissed in medicine.

This episode is eye-opening, affirming and deeply necessary for every woman trying to better understand her body.

Listen to Dr Claire’s podcast:
Circling the Rabbit Hole Podcast https://www.instagram.com/ctrh_podcast/ 

Follow Dr Claire Kinuthia: I
nstagram: https://www.instagram.com/dr.clairekinuthia/

Sign up for the Legally Clueless Africa newsletter:
https://www.legallycluelessafrica.com/

Follow Legally Clueless Africa:
Instagram: https://www.instagram.com/legallycluelessafrica/
TikTok: https://www.tiktok.com/@legallycluelessafrica
YouTube: https://www.youtube.com/c/LegallyCluelessYoutube

Share your story with us:
https://forms.gle/kMn7Wae5N563JFGQ8

Each week on Legally Clueless, Adelle Onyango turns the microphone toward the beautifully messy reality of growth. As a well-known Kenyan media personality and social activist, she doesn't offer polished advice from a stage, but instead documents her own unvarnished experiences, framing her life as an evolving and unapologetically African woman. This creates a rare and welcoming atmosphere where uncertainty isn't a flaw but a shared starting point. The heart of this podcast lives in the stories-Adelle opens the space for a chorus of African voices to share personal narratives that might teach you something one moment and have you laughing or crying the next. These aren't theoretical discussions; they're authentic accounts from everyday lives, full of the specific textures and truths that often go unheard. Tuning in feels less like attending a lecture and more like sitting in on a powerful, ongoing conversation where the only requirement is to be human. You'll find a sense of connection in hearing others navigate the same complexities you do, all within the candid and compassionate world this podcast builds every episode.
Author: Language: English Episodes: 50

Legally Clueless
Podcast Episodes
Feeling Lost? 8 Ways to Reconnect With Yourself | Mid Week Tease [not-audio_url] [/not-audio_url]

Duration: 18:03
Feeling Lost? 8 Ways to Reconnect With YourselfSomewhere between meeting expectations, caring for everyone else, surviving heartbreak, building careers, and simply getting through life, many women find themselves asking…
I Was Bullied For Being Myself PART 3 | Legally Clueless Ep 387 [not-audio_url] [/not-audio_url]

Duration: 42:01
Trusting The Process (Part 3)What do you do when everything you've worked so hard to build falls apart? In the final part of Johnny's story, his thriving career takes an unexpected turn. He closes his studio, battles dep…
Why Free Women Make People Uncomfortable | For Mannerless Women [not-audio_url] [/not-audio_url]

Duration: 57:02
Why Free Women Make People Uncomfortable | Jaxx Of All Trades on Redefining Womanhood What does it really mean to become a free woman? This week on For Mannerless Women, Adelle sits down with South African social, politi…
The Hidden Cost Of Losing Yourself In Love | Mid Week Tease [not-audio_url] [/not-audio_url]

Duration: 15:02
The Hidden Cost of Losing Yourself in LoveHow do intelligent, capable women slowly lose themselves in relationships without even noticing? In this week's Mid Week Tease, Adelle explores the subtle ways many women begin o…
I Was Bullied For Being Myself PART 2 | Legally Clueless Ep 386 [not-audio_url] [/not-audio_url]

Duration: 38:00
I Was Bullied For Being Myself (Part 2) After choosing hairdressing over university, Johnny is determined to prove to himself, and his family, that he made the right decision. In Part Two of his story, we follow his jour…
The Freedom Of Choosing Yourself | For Mannerless Women [not-audio_url] [/not-audio_url]

Duration: 50:57
The Freedom Of Choosing YourselfWhat if the life you've been told to want isn't the only beautiful life available to you?This week on For Mannerless Women, Adelle sits down with Zimbabwean musician, mbira player, publish…
The Silent Cost Of Being The Strong Woman | Mid Week Tease [not-audio_url] [/not-audio_url]

Duration: 14:28
The Silent Cost Of Being The Strong Woman | Mid Week Tease Women account for nearly 80% of people diagnosed with autoimmune diseases. While biology, hormones, genetics and environmental factors are all important pieces o…
I Was Bullied For Being Myself | Legally Clueless Ep 385 [not-audio_url] [/not-audio_url]

Duration: 48:20
I Chose Myself Every Time | Jony The Hairdresser (Part 1)Many know Jony The Hairdresser as the celebrity hairstylist behind some of Kenya's biggest names. Others know him as the hilarious Sister Nancy and Brother Bernard…