How to Stay Regulated When Your Child Isn't - 376

How to Stay Regulated When Your Child Isn't - 376

Author: Pam Howard October 21, 2025 Duration: 10:16

When your child is yelling, swearing, or completely losing it, your nervous system instantly screams, "This isn't safe!"

You might find yourself fighting back, shutting down, or trying to fix the situation—none of which actually helps.

In this week's episode, I share a powerful story of one of my clients that shows what regulation looks like when a child's emotions are running high.

You'll hear how she stayed calm and steady while her teen son was yelling and swearing, how she communicated with him, and how she created connection between them.

If you want to know what it actually looks like to be regulated in the middle of your child's storm, this episode will show you the way.

https://lessdramamoremama.com/376


Pam Howard brings a refreshingly practical voice to the often chaotic world of parenting with Less Drama More Mama. Drawing from her unique background as a Master Certified Life Coach, a licensed clinical social worker, and a former school counselor, she moves beyond theory to offer real, usable strategies for everyday family life. This isn't about achieving perfection; it's about replacing overwhelm with a sense of grounded confidence. Each episode feels like a conversation with a knowledgeable friend who truly gets it. Pam weaves together personal anecdotes from her own journey as a mom with anonymized case studies from her coaching practice, creating a relatable and insightful listen. You'll find specific life coaching tools and perspectives designed to transform those moments of feeling frazzled or disconnected into opportunities for calm and stronger bonds with your kids. The Less Drama More Mama podcast is a resource for any parent looking to cultivate more peace and less reactivity at home, covering topics that span child development, educational challenges, and personal growth. It’s a space where the focus shifts from simply managing behavior to understanding the underlying dynamics, empowering you to handle what comes your way with more grace and less guilt.
Author: Language: English Episodes: 100

Less Drama More Mama
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