Parents in Recovery with Sarah Benton - 330

Parents in Recovery with Sarah Benton - 330

Author: Pam Howard December 3, 2024 Duration: 50:20

Sarah Benton had all the markers of success - great grades, active social life, thriving career.

From the outside, no one would have guessed she was struggling with alcohol, a pattern she now recognizes as "high-functioning alcoholism."

In this honest and eye-opening conversation, Sarah opens up about her 20-year journey in sobriety, including the hard truth that getting sober was just the beginning of the real work, and shares how having a child completely transformed her recovery experience.  

Through her new book "Parents in Recovery," she brings fresh insights about the complex relationship between addiction, parenting, and finding your way through both.

Listen now for a real take on what it means to parent and grow.


Pam Howard brings a refreshingly practical voice to the often chaotic world of parenting with Less Drama More Mama. Drawing from her unique background as a Master Certified Life Coach, a licensed clinical social worker, and a former school counselor, she moves beyond theory to offer real, usable strategies for everyday family life. This isn't about achieving perfection; it's about replacing overwhelm with a sense of grounded confidence. Each episode feels like a conversation with a knowledgeable friend who truly gets it. Pam weaves together personal anecdotes from her own journey as a mom with anonymized case studies from her coaching practice, creating a relatable and insightful listen. You'll find specific life coaching tools and perspectives designed to transform those moments of feeling frazzled or disconnected into opportunities for calm and stronger bonds with your kids. The Less Drama More Mama podcast is a resource for any parent looking to cultivate more peace and less reactivity at home, covering topics that span child development, educational challenges, and personal growth. It’s a space where the focus shifts from simply managing behavior to understanding the underlying dynamics, empowering you to handle what comes your way with more grace and less guilt.
Author: Language: English Episodes: 100

Less Drama More Mama
Podcast Episodes
Holding it Together vs. Having it Together - 408 [not-audio_url] [/not-audio_url]

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Asking For What You Want - 404 [not-audio_url] [/not-audio_url]

Duration: 16:21
You've probably heard the phrase, "If you don't ask, you don't get." And yet, asking for what you want can feel surprisingly hard. You hint. You wait. You hope someone notices. And when they don't, you end up feeling fru…
How to Protect Your Kids Through Divorce with Erica Komisar - 403 [not-audio_url] [/not-audio_url]

Duration: 49:16
Divorce is often talked about as a legal process or a decision between two adults. This week's episode shifts the focus to your child's emotional health. My guest, Erica Komisar, is a clinical social worker, psychoanalys…
The Japanese Way of Parenting with Lisa Katayama - 402 [not-audio_url] [/not-audio_url]

Duration: 52:11
What can Japanese parenting teach us about raising calm, capable kids? This week, I'm talking with Lisa Katayama, author of The Japanese Way of Parenting: What It Taught Me About Raising Mostly Calm, Caring, Capable Kids…
How to Handle Your Child's Behavior Without Making It Worse - 401 [not-audio_url] [/not-audio_url]

Duration: 9:40
Have you ever been in a situation with your child where you can feel it escalating while it's happening? They're getting more upset, you're talking more, explaining more, trying to get things back on track, and at the sa…
7 Things Loving Moms Do - 399 [not-audio_url] [/not-audio_url]

Duration: 11:58
In today's episode, I'm sharing seven things loving moms do. These are the same things I teach inside Damn Good Mama, and they're what help moms start showing up differently at home. Of course, you love your kids deeply.…