Ep #35: Stop People Pleasing

Ep #35: Stop People Pleasing

Author: Jacquelyn Emery October 26, 2022 Duration: 25:05
People pleasing is an obstacle in so many people's lives. It is costing you your emotional wellbeing, your time, your energy, your relationships, and ultimately the results and life that you desire. In this episode I will teach you a three step method to stop people pleasing TODAY. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat program. Book your free Breakthrough Call at Jacquelynemery.com/consultHave a question? Sen...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 93

Life in the Driver's Seat
Podcast Episodes
Ep #63: Creating Your Own Value [not-audio_url] [/not-audio_url]

Duration: 13:07
Most of us think outside sources are responsible for the value we receive- we wait for an author to move us deeply and inspire change, the artist to perform perfectly at the concert, the weather to be perfect on vacation…
Ep #62: Choosing Productive Hard Emotion [not-audio_url] [/not-audio_url]

Duration: 29:47
Change can feel painful...but so can staying stuck where you are. In this episode we will discuss how to get yourself to choose the productive hard emotion so you can consistently move forward in creating the results and…
Ep #61: Present Living [not-audio_url] [/not-audio_url]

Duration: 27:14
Too many of us are letting our past proof OR our fear of the future determine the life we create in the present. But there is a better way. We can choose to instead practice something i'm calling Present Living. Present…
Ep #60: Infinite Energy [not-audio_url] [/not-audio_url]

Duration: 31:04
Feeling like your energy is a limited resource that must be protected? What if energy actually isn't limited but is something that can be created? In this episode i'll walk you through 5 tips to generating more energy in…
Ep #59: Stop Procrastinating [not-audio_url] [/not-audio_url]

Duration: 28:42
Procrastinating feels good in the moment but it ultimately costs you the results and life you truly desire. If you're a "procrastinator" there's nothing wrong with you. It has nothing to do with laziness, self control, o…
Ep #58: Proved You Right [not-audio_url] [/not-audio_url]

Duration: 20:56
Your brain is working behind the scenes 24/7 to prove your thoughts correct. In this episode I'll walk you through 3 ways your brain is working to create your reality AND how you can harness this power INTENTIONALLY to c…
Ep #57: Feeling Forward [not-audio_url] [/not-audio_url]

Duration: 17:19
Most people think that when they achieve a certain goal or get to some hypothetical future they will finally feel the way they want to feel. But the truth is we need to feel that way NOW in order to create those results.…
Ep #56: How to Not Live a Mediocre Life [not-audio_url] [/not-audio_url]

Duration: 14:00
So many people are living half-ass, mediocre lives. And it's not because they aren't capable of creating amazing results. It's because they aren't bringing AWARENESS to what needs to improve and then making an intentiona…
Ep #55: Boundaries are Freedom [not-audio_url] [/not-audio_url]

Duration: 28:46
Boundaries are the ultimate in Self Love. They protect your emotional well-being, your feelings, your energy, your time, your relationships, your finances, and they allow you to feel how you want to feel and create the l…
Ep #54: Battery Chargers [not-audio_url] [/not-audio_url]

Duration: 29:37
Feel like you are just getting through the day, getting through your "to-do" list, and going to bed (exhausted) just to get up and do it all over again? This is what I call surviving life. And there's a better way. In th…