Ep #4: Commit to Taking Simplified Action

Ep #4: Commit to Taking Simplified Action

Author: Jacquelyn Emery October 13, 2021 Duration: 16:53
In this episode we discuss the third C in my 5 C's Life Design Method: Commit. We will discuss 5 steps to effective goal setting, and committing to taking action on these simplified goals. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat program. Book your free Breakthrough Call at Jacquelynemery.com/consultHave a question? Send it to: Jacquelynemerycoaching@gmail.comEnjoying the podcast? Please take a moment to leave me a review...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 97

Life in the Driver's Seat
Podcast Episodes
Ep #17: Loving Yourself [not-audio_url] [/not-audio_url]

Duration: 31:19
In this week's episode we are exploring the important topic of self love. Self love is needed if we want to progress in any area of our life from relationships, to health, to financial success. Listen as I guide you thro…
Ep #16: How to Give Yourself a Problem [not-audio_url] [/not-audio_url]

Duration: 12:42
In this episode we take a look at how we are the ones that actually give ourselves problems. If we can learn to be aware of this we can save ourselves a LOT of pain and effort down the road when we struggle to overcome o…
Ep #15: Think Before You Act [not-audio_url] [/not-audio_url]

Duration: 13:42
In this episode I am covering the 5th step in our "Change a Habit" process: Managing Your Thoughts. I will give you a 3 step action plan you can apply to make change in any area of your life that you desire! Ready to tak…
Ep #14: How to Change a Habit (Part 2) [not-audio_url] [/not-audio_url]

Duration: 11:41
In this episode we continue our discussion on how to change a habit. We go over the next 2 steps which are: 3. Asking ourselves what FEELING are we trying to achieve from taking taking this unwanted action? 4. Can I get…
Ep #13: How to Change a Habit (Part 1) [not-audio_url] [/not-audio_url]

Duration: 8:29
In this 3 part series we will discuss 5 steps to changing a habit and creating real and lasting change in your life! In this first episode we will talk about what habits are and why they are actually useful to us. We wil…
Ep #12: How to Make a Decision (Part 2) [not-audio_url] [/not-audio_url]

Duration: 15:03
In this week's episode we dive deeper into how to make a decision! We cover an amazing concept of "no wrong decisions" as well as how to make decisions out of abundance instead of fear. Ready to take this work deeper? I…
Ep #11: How to Make a Decision (Part 1) [not-audio_url] [/not-audio_url]

Duration: 11:50
Decisions are where all of our power lies. Our entire life is a result of all of the decisions we have made. In this episode we will cover a 6 Step Process to help you get out of confusion and overwhelm and help you make…
Ep #10: Creating Your Best Morning [not-audio_url] [/not-audio_url]

Duration: 19:54
In this special 10th episode (YAY!!!) I am talking about one of my favorite books: The Miracle Morning by Hal Elrod. I will guide you through a process to create your best morning routine- one that will set you up for an…
Ep #9: The Responsibility Mindset [not-audio_url] [/not-audio_url]

Duration: 18:04
In this episode we discuss the cornerstone of getting results in any and every area of your life: Responsibility (ownership). Victim mentality causes us to blame everyone and everything for our current results, which lea…
Ep #8: Automatic vs Intentional Thinking [not-audio_url] [/not-audio_url]

Duration: 17:19
In this episode we will take what we learned last week a step further and talk about being intentional with our thoughts in order to create the feelings that will drive our desired actions and help us create the life we…