Ep #53: Battery Drainers

Ep #53: Battery Drainers

Author: Jacquelyn Emery March 23, 2023 Duration: 30:26
Battery Drainers are the things (and people) in your life that drain your energy both physically and emotionally. In this episode I will guide you through identifying and eliminating (or minimizing) the Battery Drainers in your life so you can get more enjoyment out of your life AND be able to take action to create the results and life you desire. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat program. Book your free...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 97

Life in the Driver's Seat
Podcast Episodes
Ep #67: Two Options for Getting Unstuck [not-audio_url] [/not-audio_url]

Duration: 21:45
If you're feeling stuck, miserable, or unsatisfied in any area of your life you don't have to feel that way. There are always two options available to you: you can change your experience OR you can change your circumstan…
Ep #66: Shaming Your Way to Change [not-audio_url] [/not-audio_url]

Duration: 15:58
So many of us use shame as a way to motivate us to change. And though it may work, when we get to other side we are left with the self concept we created to get there. There is a better way...a way that is just as effect…
Ep #65: Think Smaller [not-audio_url] [/not-audio_url]

Duration: 13:02
Thinking big and creating big goals for yourself can seem exciting...but it may actually be keeping you from achieving real change in your life. What if you tried thinking SMALLER? In this episode I will walk you through…
Ep #64: Emotional Wealth vs Material Wealth [not-audio_url] [/not-audio_url]

Duration: 18:25
So many people are focused on gaining Material Wealth while paying little attention to Emotional Wealth. But Material Wealth brings you TEMPORARY happiness at best, while Emotional Wealth brings you a permanent ability t…
Ep #63: Creating Your Own Value [not-audio_url] [/not-audio_url]

Duration: 13:07
Most of us think outside sources are responsible for the value we receive- we wait for an author to move us deeply and inspire change, the artist to perform perfectly at the concert, the weather to be perfect on vacation…
Ep #62: Choosing Productive Hard Emotion [not-audio_url] [/not-audio_url]

Duration: 29:47
Change can feel painful...but so can staying stuck where you are. In this episode we will discuss how to get yourself to choose the productive hard emotion so you can consistently move forward in creating the results and…
Ep #61: Present Living [not-audio_url] [/not-audio_url]

Duration: 27:14
Too many of us are letting our past proof OR our fear of the future determine the life we create in the present. But there is a better way. We can choose to instead practice something i'm calling Present Living. Present…
Ep #60: Infinite Energy [not-audio_url] [/not-audio_url]

Duration: 31:04
Feeling like your energy is a limited resource that must be protected? What if energy actually isn't limited but is something that can be created? In this episode i'll walk you through 5 tips to generating more energy in…
Ep #59: Stop Procrastinating [not-audio_url] [/not-audio_url]

Duration: 28:42
Procrastinating feels good in the moment but it ultimately costs you the results and life you truly desire. If you're a "procrastinator" there's nothing wrong with you. It has nothing to do with laziness, self control, o…
Ep #58: Proved You Right [not-audio_url] [/not-audio_url]

Duration: 20:56
Your brain is working behind the scenes 24/7 to prove your thoughts correct. In this episode I'll walk you through 3 ways your brain is working to create your reality AND how you can harness this power INTENTIONALLY to c…