Ep #56: How to Not Live a Mediocre Life

Ep #56: How to Not Live a Mediocre Life

Author: Jacquelyn Emery April 21, 2023 Duration: 14:00
So many people are living half-ass, mediocre lives. And it's not because they aren't capable of creating amazing results. It's because they aren't bringing AWARENESS to what needs to improve and then making an intentional plan of action. Evaluating changes all of that. in this episode I will lead you through a simple exercise you can repeat regularly to improve any and area of your life. Evaluating is how you avoid a mediocre life. Ready to take th...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 93

Life in the Driver's Seat
Podcast Episodes
Ep #52: What Is In Your Control? [not-audio_url] [/not-audio_url]

Duration: 17:31
Too many of us are spending our time, energy, and emotions on things that are outside of our control. What we should be focusing on is what IS in our control...because this is where ALL of our power lies. I will walk you…
Ep #51: Becoming the WHO [not-audio_url] [/not-audio_url]

Duration: 18:53
So many of us are focused on the HOW . We want to know how to do everything and what actions we should be taking to create our desired results. But focusing on the how is the wrong place to start. Where we should be dire…
Ep #50: Love Letters to You [not-audio_url] [/not-audio_url]

Duration: 14:31
In this episode I want to walk through an exercise that will help cultivate a loving relationship with yourself, and that will make you feel AMAZING: writing yourself a love letter. This is a tool that can be kept and us…
Ep #49: Focusing on the Gain [not-audio_url] [/not-audio_url]

Duration: 15:47
When we want to accomplish anything new in our life we have two ways from which to measure ourself: From where we are now to where we want to be (the Gap) OR From where we are now to where we used to be (the Gain) This d…
Ep #48: What's Your Story? [not-audio_url] [/not-audio_url]

Duration: 18:41
We all have a story- and it affects everything... how we see ourself, how we see others, how we our life and our circumstances. Our story either empowers us, or keeps us stuck. In today's episode I will guide you through…
Ep #47: Make Any Day a Good Day [not-audio_url] [/not-audio_url]

Duration: 12:16
Any day can be a good day. A good day is based on what? Our perspective. I want to share an exercise you can use to instantly make yourself feel better when things feel hard. A way you can make any day feel like a good d…
Ep #46: You Don't Have to Do ANYTHING [not-audio_url] [/not-audio_url]

Duration: 13:35
In this episode you will learn the difference between I HAVE to and I CHOOSE to. One perspective makes you feel disempowered and resentful and the will make you feel empowered. Changing our thoughts and our perspective i…
Ep #45: Word of the Year [not-audio_url] [/not-audio_url]

Duration: 12:36
Let's ring in the New Year with a super fun exercise: choosing your Word of the Year. I will guide you through an exact process you can use to choose a word for the year that will guide, focus, and anchor you to your int…
Ep #44: Your Best Year Yet: Create an Action Plan (Part 3) [not-audio_url] [/not-audio_url]

Duration: 34:56
In this third episode (of the special 3 part series) you will create an action plan using the goals you have created. You will learn to break your goals down into small and achievable action steps that cut overwhelm and…
Ep #43: Your Best Year Yet: Set Effective Goals (Part 2) [not-audio_url] [/not-audio_url]

Duration: 20:01
In the second part of this special 3 part series I will be walking you through how to set effective goals, and how to set your goals for the entire upcoming year. By the end of this episode you will have a picture of you…