Ep #67: Two Options for Getting Unstuck

Ep #67: Two Options for Getting Unstuck

Author: Jacquelyn Emery June 5, 2024 Duration: 21:45
If you're feeling stuck, miserable, or unsatisfied in any area of your life you don't have to feel that way. There are always two options available to you: you can change your experience OR you can change your circumstance. When you learn to utilize these options at any moment and in every area of your life, you will never find yourself thinking "it is what it is" again. Ready to take this work deeper? I offer personalized 1:1 coaching through my Life in the Driver’s Seat progr...

Ever feel like you're just along for the ride in your own life? Life in the Driver's Seat is a conversation about shifting that perspective, hosted by certified life coach Jacquelyn Emery. This isn't about vague inspiration; it's a practical resource for anyone looking to build a more intentional existence, blending mindset work with tangible steps you can apply immediately. Jacquelyn draws from her coaching experience to discuss how our mental frameworks influence everything from our personal well-being and fitness to our professional ambitions and entrepreneurial ventures. Each episode feels like a focused session, offering strategies and insights that address the whole self. You'll hear discussions on breaking through self-imposed limits, cultivating daily habits that support both mental and physical health, and approaching business challenges with clarity. The aim is to move from simply managing your days to actively designing them, fostering a sense of agency whether you're at home, in the gym, or building a career. Tune into this podcast for honest, grounded conversations that help you navigate the road toward a more fulfilling and purpose-driven life, where you're firmly in control of the direction.
Author: Language: en-us Episodes: 50

Life in the Driver's Seat
Podcast Episodes
Ep #57: Feeling Forward [not-audio_url] [/not-audio_url]

Duration: 17:19
Most people think that when they achieve a certain goal or get to some hypothetical future they will finally feel the way they want to feel. But the truth is we need to feel that way NOW in order to create those results.…
Ep #56: How to Not Live a Mediocre Life [not-audio_url] [/not-audio_url]

Duration: 14:00
So many people are living half-ass, mediocre lives. And it's not because they aren't capable of creating amazing results. It's because they aren't bringing AWARENESS to what needs to improve and then making an intentiona…
Ep #55: Boundaries are Freedom [not-audio_url] [/not-audio_url]

Duration: 28:46
Boundaries are the ultimate in Self Love. They protect your emotional well-being, your feelings, your energy, your time, your relationships, your finances, and they allow you to feel how you want to feel and create the l…
Ep #54: Battery Chargers [not-audio_url] [/not-audio_url]

Duration: 29:37
Feel like you are just getting through the day, getting through your "to-do" list, and going to bed (exhausted) just to get up and do it all over again? This is what I call surviving life. And there's a better way. In th…
Ep #53: Battery Drainers [not-audio_url] [/not-audio_url]

Duration: 30:26
Battery Drainers are the things (and people) in your life that drain your energy both physically and emotionally. In this episode I will guide you through identifying and eliminating (or minimizing) the Battery Drainers…
Ep #52: What Is In Your Control? [not-audio_url] [/not-audio_url]

Duration: 17:31
Too many of us are spending our time, energy, and emotions on things that are outside of our control. What we should be focusing on is what IS in our control...because this is where ALL of our power lies. I will walk you…
Ep #51: Becoming the WHO [not-audio_url] [/not-audio_url]

Duration: 18:53
So many of us are focused on the HOW . We want to know how to do everything and what actions we should be taking to create our desired results. But focusing on the how is the wrong place to start. Where we should be dire…
Ep #50: Love Letters to You [not-audio_url] [/not-audio_url]

Duration: 14:31
In this episode I want to walk through an exercise that will help cultivate a loving relationship with yourself, and that will make you feel AMAZING: writing yourself a love letter. This is a tool that can be kept and us…
Ep #49: Focusing on the Gain [not-audio_url] [/not-audio_url]

Duration: 15:47
When we want to accomplish anything new in our life we have two ways from which to measure ourself: From where we are now to where we want to be (the Gap) OR From where we are now to where we used to be (the Gain) This d…