Life-Mind Strategies and Training for Self-Improvement

Life-Mind Strategies and Training for Self-Improvement

Author: scott a spackey Language: English Episodes: 2
Hosted by Scott A. Spackey, Life-Mind Strategies and Training for Self-Improvement moves beyond simple advice to offer structured, actionable training for your entire well-being. Think of it as a practical workshop for your life, where each episode breaks down a specific challenge-whether it’s a stubborn habit, a pattern you wish to change, or the pursuit of a more integrated wellness lifestyle. The conversations here are grounded in real strategies, drawing from Scott’s work as an innovator of online courses and solutions. You’ll hear clear methodologies that address the interconnected areas of body, mind, and spirit, providing tools to actively reshape your daily living. This isn’t about vague inspiration; it’s about building a tangible skill set for personal evolution. Tune into this podcast for a direct, thoughtful approach to self-improvement that treats growth as a trainable discipline, offering pathways to solve addictions and cultivate lasting health from the inside out.
Episodes
SOLVE SLEEP ISSUES part 2 [not-audio_url] [/not-audio_url]

Duration: 13:52
With HYPNOTHERAPY from your phone, tablet or laptop combined with professional SLEEP TRAINING and SLEEP HYGIENE you can solve insomnia, middle-somnia and even hyper-somnia. KNOWLEDGE IS POWER! And Life-Mind's sleep speci…
SOLVE SLEEP ISSUES part 1 [not-audio_url] [/not-audio_url]

Duration: 19:55
You DON'T need toxic medications or weird gadgets to sleep well and improve you health and wellness with proper sleep. SLEEP-TRAINING and SLEEP-HYGIENE are the specialist tools you can learn and use to SOLVE SLEEP ISSUES…