Life's Best Medicine Podcast

Life's Best Medicine Podcast

Author: Dr. Brian Lenzkes Language: English Episodes: 100
What does it truly mean to be well? For Dr. Brian Lenzkes, the answer stretches far beyond a chart of lab results. On the Life's Best Medicine Podcast, he explores the interconnected layers of a whole life, where physical health is deeply woven into the fabric of our relationships, our sense of purpose, and our spiritual grounding. Each conversation moves past simplistic advice to consider how family, community, and personal faith shape our daily resilience. You’ll hear from a variety of guests who share candid stories-not just of medical recovery, but of profound human connection, unexpected compassion, and quiet heroism found in everyday challenges. Dr. Lenzkes brings his perspective as a practicing physician who believes healing is a multifaceted endeavor. This isn't a lecture series; it's a collection of genuine dialogues that remind us our wellbeing is a holistic story still being written. Tune into this podcast for thoughtful reflections that might just change how you view your own health, relationships, and place in the world.
Episodes
Episode 229: Brooke Miller [not-audio_url] [/not-audio_url]

Duration: 1:03:06
Thank you for tuning in for another episode of Life's Best Medicine. Brooke Miller is a therapist and life coach with over 20 years of experience in the field of mental health and personal development. She founded Brooke…
Episode 228: Dr. Roshani Sanghani [not-audio_url] [/not-audio_url]

Duration: 1:03:13
Thank you for tuning in for another episode of Life's Best Medicine. Dr. Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her prac…
Episode 227: Dr. Andrew Koutnik [not-audio_url] [/not-audio_url]

Duration: 1:15:20
Thank you for tuning in for another episode of Life's Best Medicine. Dr. Andrew Koutnik Ph.D. is a scientist specializing in the role of nutrition, exercise, and stress on metabolic health across populations, from metabo…
Episode 226: Dr. Bonnie Kaplan [not-audio_url] [/not-audio_url]

Duration: 1:11:13
Thank you for tuning in for another episode of Life's Best Medicine. Dr. Bonnie Kaplan is a Professor Emerita in the Cumming School of Medicine at the University of Calgary, in Calgary, Alberta, Canada. Originally from O…
Episode 225: Andrew Williams [not-audio_url] [/not-audio_url]

Duration: 45:02
Thank you for tuning in for another episode of Life's Best Medicine. Andrew Williams is a member of the same church that Brian recently started attending. He has an amazing testimony and, in this episode, he shares the s…
Episode 224: Dr. Paul Mason [not-audio_url] [/not-audio_url]

Duration: 1:08:22
Thank you for tuning in for another episode of Life's Best Medicine. Dr. Paul Mason is a Fellowship trained Sports and Exercise Medicine Physician with degrees in Medicine, Physiotherapy, and Occupational Health. He has…
Episode 223: Cary Kelly [not-audio_url] [/not-audio_url]

Duration: 1:10:17
Thank you for tuning in for another episode of Life's Best Medicine. Cary Kelly is a survivor of the Standard American Diet and has been following the carnivore diet for over six years. He lost fifty-five pounds after ju…
Episode 222: Mike Davis (@GuyNAustin) [not-audio_url] [/not-audio_url]

Duration: 1:14:13
Thank you for tuning in for another episode of Life's Best Medicine. Mike Davis (@GuyNAustin on Twitter) is a self-described "random guy in Austin who got tired of being sick and overweight at the age of 48 and decided t…
Episode 221: Brendan Reid [not-audio_url] [/not-audio_url]

Duration: 1:16:53
Thank you for tuning in for another episode of Life's Best Medicine. Brendan Reid is the author of The Fat Ginger Nerd—an inspiring personal story with practical weight loss help and some startling insights into how we e…
Episode 220: Tim McAdams [not-audio_url] [/not-audio_url]

Duration: 1:17:07
Thank you for tuning in for another episode of Life's Best Medicine. Tim McAdams has been an airplane/helicopter pilot for 41 years and is currently employed by a major aircraft manufacturer. Though he ate healthy, exerc…