Episode 228: Dr. Roshani Sanghani

Episode 228: Dr. Roshani Sanghani

Author: Dr. Brian Lenzkes December 18, 2024 Duration: 1:03:13

Thank you for tuning in for another episode of Life's Best Medicine. Dr. Roshani Sanghani is American board certified in Endocrinology, Diabetes and Metabolism. She is a super specialist in hormone imbalance and her practice style is all about helping patients achieve maximum hormone balance through lifestyle changes, so that they can have better health with less medication. She is the founder of Reisaan Health—a health practice dedicated to teaching patients how to reclaim their health through science-backed lifestyle modifications. She is also a speaker and the author of, Turn Around Diabetes.

In this conversation, Drs. Brian and Roshani talk about…

  • How Dr. Roshani came to realize that she can help people heal the root causes of their diseases through lifestyle modification
  • Dr. Roshani's spiritual journey and struggle with suicidal thoughts before she came to believe in God
  • Dr. Roshani's experience with Reiki healing and how this experience has altered her perspective on hardships that she has a faced in her life
  • Systemic problems with the medical systems and medical education in India and the U.S.
  • Why relational and spiritual health is so important to overall (including physical) health
  • The state of religion/spirituality in India and the United States
  • How people can take steps today to turn around their diabetes and how Dr. Roshani's book helps people achieve this result
  • Why having family support and NOT having stress are essential to achieving your health goals
  • Why metabolic health has been getting worse in India
  • The positive health movements and changes that are developing in India
  • Why you SHOULD NOT consume vegetable/seed oils and high-fructose corn syrup!

For more information, please see the links below. Thank you for listening!

Thank you for listening. Have a blessed day and stay healthy!

 

Links:

 

Resources Mentioned in this Episode:

 

Dr. Roshani Sanghani:

 

Dr. Brian Lenzkes: 

 

HLTH Code:

 

Keto Mojo:

• • Keto Mojo: https://shop.keto-mojo.com/?rfsn=4540051.40c323&utm_source=refersion&utm_medium=affiliate&utm_campaign=4540051.40c323


What does it truly mean to be well? For Dr. Brian Lenzkes, the answer stretches far beyond a chart of lab results. On the Life's Best Medicine Podcast, he explores the interconnected layers of a whole life, where physical health is deeply woven into the fabric of our relationships, our sense of purpose, and our spiritual grounding. Each conversation moves past simplistic advice to consider how family, community, and personal faith shape our daily resilience. You’ll hear from a variety of guests who share candid stories-not just of medical recovery, but of profound human connection, unexpected compassion, and quiet heroism found in everyday challenges. Dr. Lenzkes brings his perspective as a practicing physician who believes healing is a multifaceted endeavor. This isn't a lecture series; it's a collection of genuine dialogues that remind us our wellbeing is a holistic story still being written. Tune into this podcast for thoughtful reflections that might just change how you view your own health, relationships, and place in the world.
Author: Language: English Episodes: 100

Life's Best Medicine Podcast
Podcast Episodes
Episode 213: Chris S. Cornell [not-audio_url] [/not-audio_url]

Duration: 1:09:05
Thank you for tuning in for another episode of Life's Best Medicine. Chris S. Cornell's story begins at a turning point in his life. At the age of 51, he found himself at a weight of 278 pounds, facing the realization th…
Episode 212: Casey Ruff [not-audio_url] [/not-audio_url]

Duration: 1:05:53
Thank you for tuning in for another episode of Life's Best Medicine. Casey Ruff has been a certified personal trainer since 2007. He successfully ran a metabolic testing program for a large gym and oversaw 13 programs in…
Episode 211: Maria Claps and Kristin Johnson [not-audio_url] [/not-audio_url]

Duration: 58:27
Thank you for tuning in for another episode of Life's Best Medicine. Kristin Johnson is a functional nutritionist with advanced training in holistic nutrition as well as a specialty in peri-menopause and menopause health…
Episode 209: Thoughts on the Olympics [not-audio_url] [/not-audio_url]

Duration: 17:55
Thank you for tuning in for another episode of Life's Best Medicine. In this episode Dr. Brian talks about the 2024 Olympics. Specifically, Dr. Brian reflects on sportsmanship, the opening ceremony, and hypocrisy. There…
Episode 208: Do Not Lose Hope [not-audio_url] [/not-audio_url]

Duration: 12:29
Thank you for tuning in for another episode of Life's Best Medicine. In this episode Dr. Brian talks about the great need for hope in our day and age and how we can continue to have hope in the face of discouragement. Fo…
Episode 207: Michelle Hall [not-audio_url] [/not-audio_url]

Duration: 57:34
Thank you for tuning in for another episode of Life's Best Medicine. Michelle Hall is a Certified Primal Health Coach and Human Intestinal Microbiome Specialist who strives to help others suffering from similar health is…
Episode 206: Dr. Donald Vega [not-audio_url] [/not-audio_url]

Duration: 1:11:25
Thank you for tuning in for another episode of Life's Best Medicine. Dr. Donald Vega is a 46 year old husband and father. He is a registered dietitian, strength and conditioning specialist and life-style mentor, based in…
Episode 205: Jessyca Reynolds [not-audio_url] [/not-audio_url]

Duration: 1:19:57
Thank you for tuning in for another episode of Life's Best Medicine. Jessyca Reynolds is a Certified Holistic Nutritionist and Life Coach who has over 10,000 hours of coaching experience in the last six years working wit…
Episode 204: Vinnie Tortorich [not-audio_url] [/not-audio_url]

Duration: 1:04:38
Thank you for tuning in for another episode of Life's Best Medicine. Vinnie Tortorich is a fitness and weight loss expert, the author of the best-selling Fitness Confidential, filmmaker of such films as Beyond Impossible…