Episode 299: Amanda Decker

Episode 299: Amanda Decker

Author: Dr. Brian Lenzkes June 3, 2026 Duration: 1:06:41

Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic psoriasis, she shifted her focus from conventional primary care to nutrition and lifestyle medicine. Today, Amanda helps patients address the root causes of chronic disease through evidence-based approaches centered on metabolic health, low-carb nutrition, and sustainable lifestyle change. With nearly two decades of clinical experience and multiple advanced certifications in obesity medicine, ketogenic nutrition, and metabolic health, she is passionate about empowering people to take control of their health and transform their lives.

In this episode, Dr. Brian and Amanda talk about…

  • (00:00) Intro
  • (05:54) Cholesterol and cardiovascular health
  • (09:50) Amanda's experience switching to and working in a DPC practice
  • (11:54) Triglycerides and coffee
  • (13:57) Stress, community, and working in the medical field
  • (19:11) Amanda's upcoming Low Carb for Better Health conference (link below)
  • (22:55) Bio-individuality and the proper human diet
  • (25:54) The speaker line-up at the upcoming Low Carb for Better Health conference (link below)
  • (31:29) Gut health, carnivore diets, and holistic health
  • (39:45) Gut health and fatty liver disease
  • (40:34) Health outliers and food noise
  • (48:18) Cortisol and Cushing's Disease
  • (01:01:50) Outro

For more information, please see the links below. Thank you for listening!

 

Links:

 

Amanda Decker:

 

Dr. Brian Lenzkes: 

 

HLTH Code:

  • HLTH Code Promo Code: METHEALTH

• • HLTH Code Website: https://gethlth.com


What does it truly mean to be well? For Dr. Brian Lenzkes, the answer stretches far beyond a chart of lab results. On the Life's Best Medicine Podcast, he explores the interconnected layers of a whole life, where physical health is deeply woven into the fabric of our relationships, our sense of purpose, and our spiritual grounding. Each conversation moves past simplistic advice to consider how family, community, and personal faith shape our daily resilience. You’ll hear from a variety of guests who share candid stories-not just of medical recovery, but of profound human connection, unexpected compassion, and quiet heroism found in everyday challenges. Dr. Lenzkes brings his perspective as a practicing physician who believes healing is a multifaceted endeavor. This isn't a lecture series; it's a collection of genuine dialogues that remind us our wellbeing is a holistic story still being written. Tune into this podcast for thoughtful reflections that might just change how you view your own health, relationships, and place in the world.
Author: Language: English Episodes: 100

Life's Best Medicine Podcast
Podcast Episodes
Episode 298: Doug Reynolds | The Symposium for Metabolic Health [not-audio_url] [/not-audio_url]

Duration: 58:17
Doug Reynolds is the founder of LowCarbUSA®, a leading organization dedicated to promoting low-carb, ketogenic, and metabolic health through science-based education. A former endurance athlete and self-proclaimed "carb s…
Episode 297: Guatemala Update and Celebrating Moms [not-audio_url] [/not-audio_url]

Duration: 21:50
Dr. Brian is back from the jungles of Guatemala where he went for a medical missions trip with The Merlo Foundation. The Merlo Foundation is an organization dedicated to caring for the sick, aiding the disabled, and nurt…
Episode 296: Dr. Ron Elfenbein [not-audio_url] [/not-audio_url]

Duration: 1:02:27
Dr. Ron Elfenbein is an emergency physician and healthcare entrepreneur who found himself at the center of a high-stakes legal battle after being indicted on federal healthcare fraud charges. Maintaining his innocence, h…
Episode 294: Cynthia Thurlow [not-audio_url] [/not-audio_url]

Duration: 1:08:11
Cynthia Thurlow is a nurse practitioner, bestselling author, and leading voice in women's metabolic health. With over two decades of clinical experience, she's known for translating complex science into practical strateg…
Episode 292: Elliot Overton [not-audio_url] [/not-audio_url]

Duration: 1:15:33
Elliot Overton is a nutritionist based in France, and is considered to be an expert in the clinical application of high-dose thiamine therapy. Elliot frequently lectures and speaks at educational events aimed at practiti…
Episode 291: Dr. Kimberly Albarran [not-audio_url] [/not-audio_url]

Duration: 1:13:14
Dr. Kimberly Albarran is a physician and thoughtful voice in modern medicine, known for her patient-centered approach and commitment to improving health outcomes beyond the exam room. With a background that blends clinic…
Episode 290: Joe Duarte [not-audio_url] [/not-audio_url]

Duration: 1:30:26
Joe Duarte is a social psychologist focused on how culture, identity, and group dynamics shape the way we think, behave, and connect. His work explores the psychological forces driving polarization, belonging, and belief…
Episode 289: Veronica Thompson [not-audio_url] [/not-audio_url]

Duration: 1:07:01
Veronica Thompson, LCSW, is a certified trauma therapist, a committed Christian, and a survivor of childhood sexual abuse. She has dedicated more than twenty years to helping children, teens, and families navigate and ov…