Episode 299: Amanda Decker

Episode 299: Amanda Decker

Author: Dr. Brian Lenzkes June 3, 2026 Duration: 1:06:41

Amanda Decker is a family nurse practitioner, metabolic health practitioner, and founder of Clear Path Medical. After overcoming her own struggles with weight and chronic psoriasis, she shifted her focus from conventional primary care to nutrition and lifestyle medicine. Today, Amanda helps patients address the root causes of chronic disease through evidence-based approaches centered on metabolic health, low-carb nutrition, and sustainable lifestyle change. With nearly two decades of clinical experience and multiple advanced certifications in obesity medicine, ketogenic nutrition, and metabolic health, she is passionate about empowering people to take control of their health and transform their lives.

In this episode, Dr. Brian and Amanda talk about…

  • (00:00) Intro
  • (05:54) Cholesterol and cardiovascular health
  • (09:50) Amanda's experience switching to and working in a DPC practice
  • (11:54) Triglycerides and coffee
  • (13:57) Stress, community, and working in the medical field
  • (19:11) Amanda's upcoming Low Carb for Better Health conference (link below)
  • (22:55) Bio-individuality and the proper human diet
  • (25:54) The speaker line-up at the upcoming Low Carb for Better Health conference (link below)
  • (31:29) Gut health, carnivore diets, and holistic health
  • (39:45) Gut health and fatty liver disease
  • (40:34) Health outliers and food noise
  • (48:18) Cortisol and Cushing's Disease
  • (01:01:50) Outro

For more information, please see the links below. Thank you for listening!

 

Links:

 

Amanda Decker:

 

Dr. Brian Lenzkes: 

 

HLTH Code:

  • HLTH Code Promo Code: METHEALTH

• • HLTH Code Website: https://gethlth.com


What does it truly mean to be well? For Dr. Brian Lenzkes, the answer stretches far beyond a chart of lab results. On the Life's Best Medicine Podcast, he explores the interconnected layers of a whole life, where physical health is deeply woven into the fabric of our relationships, our sense of purpose, and our spiritual grounding. Each conversation moves past simplistic advice to consider how family, community, and personal faith shape our daily resilience. You’ll hear from a variety of guests who share candid stories-not just of medical recovery, but of profound human connection, unexpected compassion, and quiet heroism found in everyday challenges. Dr. Lenzkes brings his perspective as a practicing physician who believes healing is a multifaceted endeavor. This isn't a lecture series; it's a collection of genuine dialogues that remind us our wellbeing is a holistic story still being written. Tune into this podcast for thoughtful reflections that might just change how you view your own health, relationships, and place in the world.
Author: Language: English Episodes: 50

Life's Best Medicine Podcast
Podcast Episodes
Episode 310: Sue Cramer [not-audio_url] [/not-audio_url]

Duration: 1:12:35
Sue Cramer is a health coach who helps people make lasting changes to their health by focusing on practical, sustainable habits rather than quick fixes. With a passion for nutrition, lifestyle, and metabolic health, Sue…
Episode 307: A Patient Story | Garth Limburg [not-audio_url] [/not-audio_url]

Duration: 58:38
Garth Limburg is a patient of Dr. Lenzkes' who has had some ups and downs with his health and weight over the years. He tried the Atkins diet, fell off the wagon, was diagnosed with diabetes, and experienced the sick car…
Episode 306:  Doctor, How Can You Believe That Christian Stuff? [not-audio_url] [/not-audio_url]

Duration: 49:48
Dr. Brian Lenzkes shares his life story and the experiences that led him to his belief in Christianity. Over the years, Dr. Brain has often been asked how he can be a a doctor while also believing in Jesus. For many peop…
Episode 305: Dr. Brian Parker of Total Elixir [not-audio_url] [/not-audio_url]

Duration: 59:57
Dr. Brian Parker is the founder of Total Elixir and a physician dedicated to helping people optimize their health through nutrition, metabolic wellness, and lifestyle medicine. Drawing on years of clinical experience, he…
Episode 304: Alex and Karli Klintworth from Hi Energy [not-audio_url] [/not-audio_url]

Duration: 1:19:47
Karli and Alex Klintworth are a powerhouse husband and wife health coaching duo and the co-foudnders of Hi Energy health coaching. An engineer, former collegiate triathlete, and passionate nutrition educator, Alex became…
Episode 303: Dr. Robert Cywes [not-audio_url] [/not-audio_url]

Duration: 51:28
Dr. Rob Cywes is a board-certified surgeon specializing in pediatric surgery and surgical critical care, widely recognized for his pioneering work in obesity, diabetes, and metabolic health. Known to many as "The Carb Ad…