#56 Seven health tips you NEED to ignore. 🏃‍♂️‍➡️

#56 Seven health tips you NEED to ignore. 🏃‍♂️‍➡️

Author: Dafydd Morse October 4, 2024 Duration: 22:11
You can now text the show! How cool is that. Do it now! MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series out of it. Today, I share 7 of the Worst Pieces of Health Advice I could find. So over the next short while there will be Seven mental health tips you need to ignore. Seven relationship tips you need to ignore. Seven spiritual tips you need to ignore. Number 3 alw...

Hosted by Dafydd Morse, Life to the Full-finance, health, spiritual fitness is a conversation about the practical intersections of our daily existence. Rather than treating these topics as separate concerns, each episode considers how our financial choices, physical well-being, and inner spiritual life are deeply woven together, each one influencing our capacity to thrive. You’ll hear thoughtful discussions that move beyond simple tips, delving into how a mindful approach to money can reduce anxiety, how physical health supports mental clarity, and how spiritual practices offer a foundation for resilience. This isn’t about achieving a perfect, Instagram-ready life, but about discovering a more grounded and integrated way of moving through the world. The aim is to provide tangible reflections and perspectives that you can apply directly, whether you’re considering a budget, a workout, or a moment of quiet contemplation. Tune in for a nuanced exploration that acknowledges the complexity of modern living, offering a companionable voice for anyone looking to cultivate a richer, more deliberate life. Through this podcast, Dafydd invites you to consider the fuller picture of your own journey, one thoughtful conversation at a time.
Author: Language: en-gb Episodes: 97

Life to the Full - finance, health, spiritual fitness
Podcast Episodes
#96 Hold On To Your Kids: Relational health series. [not-audio_url] [/not-audio_url]

Duration: 57:20
You can now text the show! How cool is that. Do it now! Your relationship with your kids might be the most important thing you build in your life. Grades? Good. Achievements? Great. but there's one thing that trumps it a…
#95 Whom you marry is the second most important decision you'll make [not-audio_url] [/not-audio_url]

Duration: 51:58
You can now text the show! How cool is that. Do it now! The second most important decision you'll ever make is who you marry. (The first? I'll reveal that at the end.) This week we're diving into marriage—why it matters,…
#94 It Takes a Long Time to Make Old Friends. So Start Now! [not-audio_url] [/not-audio_url]

Duration: 39:07
You can now text the show! How cool is that. Do it now! It takes a long time to make old friends. So you'd better start now. This week we're diving into friendship. What makes a good friend, how to actually see your mate…
#89 Leaders Lead Out of Their Scars - Owen Cottom [not-audio_url] [/not-audio_url]

Duration: 51:31
You can now text the show! How cool is that. Do it now! Owen Cottom opens up about some of his mental health struggles. If you're a disillusioned teacher who feels trapped in your job and want to make a plan to quit teac…
#88 How to Be Everything. The Myth of the One True Calling. [not-audio_url] [/not-audio_url]

Duration: 31:53
You can now text the show! How cool is that. Do it now! If you’ve ever felt resistance towards people who encourage you to niche down or to just choose one thing and stick with it, this is the episode for you. Society tr…
#87 The Wrong Kind of Help - Ed Moss on Living Through OCD. [not-audio_url] [/not-audio_url]

Duration: 1:06:09
You can now text the show! How cool is that. Do it now! Over the last few weeks, I've been interviewing people who have struggled with their mental health in order to get an insight into how to tackle mental health strug…