#84 When Everything Feels Hard: Kerstin Cable on Depression, Counselling and Moving Forward

#84 When Everything Feels Hard: Kerstin Cable on Depression, Counselling and Moving Forward

Author: Dafydd Morse October 23, 2025 Duration: 41:47
You can now text the show! How cool is that. Do it now! Kerstin Cable is an amazing human. She's most known for her incredible podcast The Fluent Show. She's also a business coach, language learner, triathlete, and lost more (although she may blush at some of those lables because she's so humble!) If you like her and want to know more, here's all you need: https://www.kerstincable.com/ https://www.fluentlanguage.co.uk/ https://www.instagram.com/kerstin_fluent/ https://open.spotify.com/show/5n...

Hosted by Dafydd Morse, Life to the Full-finance, health, spiritual fitness is a conversation about the practical intersections of our daily existence. Rather than treating these topics as separate concerns, each episode considers how our financial choices, physical well-being, and inner spiritual life are deeply woven together, each one influencing our capacity to thrive. You’ll hear thoughtful discussions that move beyond simple tips, delving into how a mindful approach to money can reduce anxiety, how physical health supports mental clarity, and how spiritual practices offer a foundation for resilience. This isn’t about achieving a perfect, Instagram-ready life, but about discovering a more grounded and integrated way of moving through the world. The aim is to provide tangible reflections and perspectives that you can apply directly, whether you’re considering a budget, a workout, or a moment of quiet contemplation. Tune in for a nuanced exploration that acknowledges the complexity of modern living, offering a companionable voice for anyone looking to cultivate a richer, more deliberate life. Through this podcast, Dafydd invites you to consider the fuller picture of your own journey, one thoughtful conversation at a time.
Author: Language: en-gb Episodes: 97

Life to the Full - finance, health, spiritual fitness
Podcast Episodes
#65 The Joy of NOT Working [not-audio_url] [/not-audio_url]

Duration: 24:51
You can now text the show! How cool is that. Do it now! The Joy of NOT Working obviously caught my attention as a book title. This is the first of (possibly) many book reviews of books that have had an impact on me and h…
#63 The Walls of Babylon [not-audio_url] [/not-audio_url]

Duration: 11:18
You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why don't I s…
#61 How to make work optional in 2025. Make a plan now. [not-audio_url] [/not-audio_url]

Duration: 29:21
You can now text the show! How cool is that. Do it now! Quitting your job and being financially independent are dreams a lot of people have. Are you able to make work optional in your life? Do you have a plan for it? Nea…
#57 Seven mental health tips you definitely NEED to ignore. 🧠💪 [not-audio_url] [/not-audio_url]

Duration: 31:36
You can now text the show! How cool is that. Do it now! MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series…
#56 Seven health tips you NEED to ignore. 🏃‍♂️‍➡️ [not-audio_url] [/not-audio_url]

Duration: 22:11
You can now text the show! How cool is that. Do it now! MINI SERIES ALERT! I thought it would be fun to share with you The Seven Worst Pieces of Money Advice You Keep Hearing and then I thought why not make a mini series…