#93 The Most Important Person To Love Is YOU - How to become your own best friend.

#93 The Most Important Person To Love Is YOU - How to become your own best friend.

Author: Dafydd Morse January 22, 2026 Duration: 36:07
You can now text the show! How cool is that. Do it now! Shwmae! Welcome to the start of our brand new series on relational health. We've covered financial health, physical health, and mental health. Now it's time to talk about the element that might matter most: our relationships. The person you spend most time with is you. You're always there. You can't escape you. You're there when you wake up, there at every meal, even the ones you eat on your own in the office. You're there when you go to...

Hosted by Dafydd Morse, Life to the Full-finance, health, spiritual fitness is a conversation about the practical intersections of our daily existence. Rather than treating these topics as separate concerns, each episode considers how our financial choices, physical well-being, and inner spiritual life are deeply woven together, each one influencing our capacity to thrive. You’ll hear thoughtful discussions that move beyond simple tips, delving into how a mindful approach to money can reduce anxiety, how physical health supports mental clarity, and how spiritual practices offer a foundation for resilience. This isn’t about achieving a perfect, Instagram-ready life, but about discovering a more grounded and integrated way of moving through the world. The aim is to provide tangible reflections and perspectives that you can apply directly, whether you’re considering a budget, a workout, or a moment of quiet contemplation. Tune in for a nuanced exploration that acknowledges the complexity of modern living, offering a companionable voice for anyone looking to cultivate a richer, more deliberate life. Through this podcast, Dafydd invites you to consider the fuller picture of your own journey, one thoughtful conversation at a time.
Author: Language: en-gb Episodes: 97

Life to the Full - finance, health, spiritual fitness
Podcast Episodes
#85 Finding Peace with Schizoaffective Disorder: Jen's Faith Story [not-audio_url] [/not-audio_url]

Duration: 25:35
You can now text the show! How cool is that. Do it now! Over the next few weeks, I'll be interviewing people who have struggled with their mental health in order to get an insight into how to tackle mental health struggl…
#77 Wisdom from a 5 and 10 year old [not-audio_url] [/not-audio_url]

Duration: 9:59
You can now text the show! How cool is that. Do it now! Your kids have some amazing insights. I had the privilege 5 years ago of interviewing my 5 year old for the podcast. Now I have a different 5 year old and the origi…
#76 The Anti Retirement Plan: Retire Often with Jillian Johnsrud [not-audio_url] [/not-audio_url]

Duration: 51:14
You can now text the show! How cool is that. Do it now! Retire Often puts words to a concept I've been philosophising about for years. Why wait until you're 65 (or 72) to do all the cool stuff you wanted to do when you w…