#97 ATTACHMENT EXPERT Interview with Rachel Morse. How our attachment styles are formed. How can we rewire our brains?

#97 ATTACHMENT EXPERT Interview with Rachel Morse. How our attachment styles are formed. How can we rewire our brains?

Author: Dafydd Morse May 7, 2026 Duration: 32:01
You can now text the show! How cool is that. Do it now! Any guest is special, but today I have an extra special guest on the pod. We talk about how our parenting affects our children, but also how the parenting we experienced, whether good or not so good, affects us well into adulthood. The way we form relationships as adults depends a lot on how our parents cared for us. The good news, spoiler alert, is that we can relearn behaviours and we can learn to build better, more stable relationship...

Hosted by Dafydd Morse, Life to the Full-finance, health, spiritual fitness is a conversation about the practical intersections of our daily existence. Rather than treating these topics as separate concerns, each episode considers how our financial choices, physical well-being, and inner spiritual life are deeply woven together, each one influencing our capacity to thrive. You’ll hear thoughtful discussions that move beyond simple tips, delving into how a mindful approach to money can reduce anxiety, how physical health supports mental clarity, and how spiritual practices offer a foundation for resilience. This isn’t about achieving a perfect, Instagram-ready life, but about discovering a more grounded and integrated way of moving through the world. The aim is to provide tangible reflections and perspectives that you can apply directly, whether you’re considering a budget, a workout, or a moment of quiet contemplation. Tune in for a nuanced exploration that acknowledges the complexity of modern living, offering a companionable voice for anyone looking to cultivate a richer, more deliberate life. Through this podcast, Dafydd invites you to consider the fuller picture of your own journey, one thoughtful conversation at a time.
Author: Language: en-gb Episodes: 50

Life to the Full - finance, health, spiritual fitness
Podcast Episodes
#77 Wisdom from a 5 and 10 year old [not-audio_url] [/not-audio_url]

Duration: 9:59
You can now text the show! How cool is that. Do it now! Your kids have some amazing insights. I had the privilege 5 years ago of interviewing my 5 year old for the podcast. Now I have a different 5 year old and the origi…
#76 The Anti Retirement Plan: Retire Often with Jillian Johnsrud [not-audio_url] [/not-audio_url]

Duration: 51:14
You can now text the show! How cool is that. Do it now! Retire Often puts words to a concept I've been philosophising about for years. Why wait until you're 65 (or 72) to do all the cool stuff you wanted to do when you w…
#74 You say you're against slavery, but You Are a Slave [not-audio_url] [/not-audio_url]

Duration: 29:03
You can now text the show! How cool is that. Do it now! You’d never say you support slavery. Of course not. That would be ludicrous. But here’s the uncomfortable truth: many of us are living like slaves. Slaves to money.…
#73 The Camel Trader of Babylon [not-audio_url] [/not-audio_url]

Duration: 26:34
You can now text the show! How cool is that. Do it now! A crazy idea occurred to me the other day (year) when I was listening to Joshua Sheats on the Radical Personal Finance podcast, one of my favourite podcasts, why do…