#440 Dr. Christle Guevarra - What’s New In Weight Loss Drugs?

#440 Dr. Christle Guevarra - What’s New In Weight Loss Drugs?

Author: Andrew Coates February 5, 2026 Duration: 52:06

Dr. Christle Guevarra is a board-certified physician in family and sports medicine and an expert in GLP-1 agonist medications and other weight loss drugs.


Christle returns to take us through a deeper dive into the rapidly evolving world of weight loss medications, including new drugs in development, societal implications, influencer narratives, and what patients should actually be thinking about when considering these treatments.


THIS EPISODE COVERS:


Whether there are more effective weight loss drugs on the market than Ozempic


What Tirzepatide is and how it works


What Retatrutide is and whether it is approved for use


What triple receptor agonist medications are


Other promising weight loss medications currently being developed and tested


The potential societal impact of these medications over the next 2 to 5 years


Whether these medications should be used as a long-term solution


What conditions would need to be met to discontinue them


What patients should actively manage about their nutrition while using these medications


Whether there is merit to influencer claims about a “nature’s Ozempic”


New fear-based narratives surrounding GLP-1 agonists and similar drugs


How to navigate conversations around the “skinny Hollywood” trend


And much more


If you would like to hear Christle discuss GLP-1 agonist medications in more foundational detail, check out episode #331:


Apple:

https://podcasts.apple.com/ca/podcast/lift-free-and-diet-hard-with-andrew-coates/id1294990985?i=1000684835291


Spotify:

https://open.spotify.com/episode/6ykUEt7qvn3iWdjLVD3qF7?si=6K_NqyGeQ_6PWeHfYuJ4iQ


YouTube:

https://youtu.be/Q-4ozbqPDGE


Instagram: @dr.christle


CHAPTERS


00:16 Understanding GLP-1 Agonists

00:59 Diving into Tirzepatide

04:15 Cat Vomit Interlude

05:24 RP Strength and Hypertrophy App

06:47 Market and Usage of GLP-1 Agonists

11:41 Future of Weight Loss Medications

21:37 Challenges with Medication Costs

26:59 The Role of Profit in Medical Research

28:09 Long-Term Use of Medications: A Balanced Perspective

31:14 Personal Journey with GLP-1 Medications

33:43 Managing Health Beyond Medication

35:59 Debunking the “Nature’s Ozempic” Myth

39:56 Celebrity Influence and Media Narratives

47:51 Future of Weight Loss Medications

50:24 Resources and Final Thoughts


SUPPORT THE SHOW


If this episode helped clarify the rapidly changing world of weight loss medications, you can support the show by:


Subscribing and checking out more episodes


Sharing it on social media (tag me — I will respond)


Sending it to someone trying to navigate GLP-1 conversations responsibly


FOLLOW ANDREW COATES


Instagram: @andrewcoatesfitness

https://www.andrewcoatesfitness.com


PARTNERS AND RESOURCES


RP Strength App (use code COATESRP)

https://www.rpstrength.com/coates


Just Bite Me Meals (use code ANDREWCOATESFITNESS for 10 percent off)

https://justbitememeals.com/


MacrosFirst – FREE Premium Trial

Download MacrosFirst

During setup, answer: How did you hear about us?

Type: ANDREW


KNKG Bags (15 percent off)

https://www.knkg.com/Andrew59676


Versa Gripps (discount link)

https://www.versagripps.com/andrewcoates


TRAINHEROIC – FREE 90 Day Trial (2 steps)

Go to: https://www.trainheroic.com/liftfree


Reply to the email you receive (or email trials@trainheroic.com

) and let them know Andrew sent you


Andrew Coates hosts Lift Free And Diet Hard, a conversation grounded in the belief that strength and wellness are built on more than just routines. This podcast moves beyond quick fixes to examine the principles and personal stories that shape a sustainable, intentional life. You’ll hear from a variety of inspiring guests who share not only their expertise but also the real-world challenges and triumphs they’ve faced. The discussions naturally weave together the science of fitness with the practicalities of daily choices, offering a nuanced look at what it means to truly care for your physical and mental health. Each episode is designed to provide actionable insights you can use to navigate your own path, fostering resilience and confidence whether you're in the gym or the kitchen. By focusing on informed decision-making over dogma, the Lift Free And Diet Hard podcast becomes a resource for anyone looking to cut through the noise of wellness culture. Andrew facilitates these explorations with a focus on empowerment, ensuring every conversation adds a layer of understanding to the complex journey of building a strong, healthy life.
Author: Language: English Episodes: 100

Lift Free And Diet Hard with Andrew Coates
Podcast Episodes
#422 Dr. Allan Bacon - Breaking Fat Loss Plateaus [not-audio_url] [/not-audio_url]

Duration: 1:00:44
Dr. Allan Bacon returns to break down one of the trickiest parts of health and fitness: fat loss plateaus.Allan blends evidence, coaching experience, and no-nonsense communication to clarify why plateaus happen, why most…
#421 Alex Allen - You’ll Never Hate Yourself Into a Body You Love [not-audio_url] [/not-audio_url]

Duration: 51:39
Alex Allen is one of the most skilled coaches in the industry at communicating nuance around training, lifestyle, and nutrition. She brings deep compassion and lived experience to the conversation - including weight gain…
#420 Chris Duffin - Resilience Engineered [not-audio_url] [/not-audio_url]

Duration: 55:30
Chris Duffin is an iconic strength athlete, entrepreneur, inventor, author, and educator known for engineering both world-class feats of strength and world-class systems of mindset.In this episode, Chris opens up about h…
#418 Jaime Filer - Is Anxiety Interfering With Your Progress? [not-audio_url] [/not-audio_url]

Duration: 52:54
Jaime Filer is the founder of Filer Fitness and a respected speaker and educator in the fitness industry.In this episode, Jaime brings a mix of humor, vulnerability, and hard-earned wisdom to help unpack the very real wa…
#415 Kris Gethin - How To Transform Your Body, Mind, and Life [not-audio_url] [/not-audio_url]

Duration: 48:33
Kris Gethin is one of the most recognizable figures in the global fitness industry, known for his role as the longtime Editor-in-Chief of Bodybuilding.com, his transformation programs, and his relentless commitment to ph…