Musings on the HeartMath emWave2 🫀 How I saved 70% on it AND the funnest way to HRV train

Musings on the HeartMath emWave2 🫀 How I saved 70% on it AND the funnest way to HRV train

Author: Jonathan Roseland May 8, 2026 Duration: 12:00
A few thoughts on the emWave, a screen-LESS piece of mindfulness tech for mood and energy, that I've had an on-again/off-again relationship with.Access Heart Hacks Library 💟 For everything you need to know about heart rate variability, the heart-flowstate connection, HRV tech reviews, and little-known heart hacks for living fully for every beathttps://www.limitlessmindset.com/Heart-Hacks-HRVShop 💲 Heartmath storehttps://www.limitlessmindset.com/emwave2Confused?Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with mehttps://www.limitlessmindset.com/breakthrough-consultationJoin the Limitless Mindset Newsletterhttps://www.limitlessmindset.com/newsletterSupport My WorkLimitless Mindset Storehttps://store.limitlessmindset.com/Limitless Mindset Substack ($7/monthly)https://jonathanroseland.substack.com/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.

Hosted by Applied Neuroscience Strategist Jonathan Roseland, Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond is a deep, ongoing conversation about pushing past conventional boundaries. With over five hundred episodes, this isn't about quick fixes but a sustained exploration of the tools and science that can elevate every aspect of your life. You'll hear detailed discussions on nootropics and smart drugs, practical strategies for longevity, and the realities of self-quantification-all aimed at building what Roseland frames as heroic health. The dialogue extends into holistic antifragility, examining how to not just withstand stress but thrive because of it. Each episode brings together insights from guests and Roseland's own strategic perspective to dissect the cutting edge of human performance. Think of it as a manual for personal transformation that goes far beyond typical self-help, offering actionable knowledge for those ready to actively redesign their physical and mental capabilities. Tuning into this podcast feels like accessing a frontline report on the future of human potential, where biohacking is the lens for understanding brainpower, physical vitality, and sustained growth. It's for anyone who believes that our current limits are merely a starting point.
Author: Language: English Episodes: 100

Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
Podcast Episodes
Why I’m OPTIMISTIC about the future 🎙️ May Limitless Q&A #35 [not-audio_url] [/not-audio_url]

Duration: 1:15:05
In this podcast, I hope to share some much-needed optimism with you - I explain in an epic rant, why I'm white-pilled about the future. I address questions ranging from stem cell injections and skincare hacks to epigenet…