The Unmapping - A Journey Back to Yourself

The Unmapping - A Journey Back to Yourself

Author: Erik Ireland May 24, 2026 Duration: 36:22

A story about solitude, wonder, and the quiet joy of coming back to yourself. A woman packs one broken suitcase and follows her heart to a small stone town in rural Spain, where the silence is wide enough to breathe in and the warmth finds her when she is ready to be found.

You can get my new book, Awaken Your Myth, at https://awakenyourmyth.com/book/. Please leave a review on Amazon here: https://www.amazon.com/Awaken-Your-Myth-Discover-Purpose/dp/1797235257/ref=tmm_hrd_swatch_0#averageCustomerReviewsAnchor To leave a review on GoodReads, click here: https://www.goodreads.com/book/show/238747993-awaken-your-myth#CommunityReviews

Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial. 

Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start. 

To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com 

Sleep well, friends.💜 

Erik 


Hosted on Acast. See acast.com/privacy for more information.


Imagine settling into bed, the day's noise finally fading, and hearing a familiar, gentle voice begin to weave a quiet tale. That’s the experience offered by Listen To Sleep-Quiet Bedtime Stories & Meditations, a podcast created and narrated by Erik Ireland. Picture it as a visit to a cozy mountain cabin, with Erik serving as a kind of mountain grandpa whose sole purpose is to guide you into a deep, restorative rest. Each episode is crafted to be both relaxing and meaningful, providing a soft landing for a busy mind. You’ll find a vast library of original, sleepy narratives and calming meditations designed to ease you out of your thoughts and into sleep. With over 500 episodes available, the variety includes not only these original works but also soothing nature soundscapes and even eight full classic audiobooks, all presented in a hushed, deliberate tone perfect for drifting off. For those who find this podcast an essential part of their nightly routine, there’s an option to support its creation directly. Supporters receive the weekly stories without any advertisements and a day before everyone else, all for a small monthly contribution. It’s a simple, direct way to build a sustainable haven of calm. Whether you struggle with insomnia or simply want to replace screen time with something gentler, this series provides a consistent, reliable path to quiet. The entire collection is hosted for easy access on major platforms, making it simple to find your next bedtime companion.
Author: Language: English Episodes: 100

Listen To Sleep - Quiet Bedtime Stories & Meditations
Podcast Episodes
One Good Thing - A Story about Finding Rest in a New Place [not-audio_url] [/not-audio_url]

Duration: 34:33
This sleepy tale is about a dog named Sierra can't sleep in a new place until she's found her one good thing: the spot on the couch where she can see everyone she loves. Three nights in a mountain cabin, told through the…
The View from the Loft - A Day Watched from One Window [not-audio_url] [/not-audio_url]

Duration: 37:14
A relaxing day observed from one window. Just the ridge, the creek, the changing light. No plot, no destination. The ordinary world, watched closely enough to become extraordinary. Your support is the cornerstone that al…
The Last Light - A Story for the Beauty of Enough [not-audio_url] [/not-audio_url]

Duration: 39:21
A lighthouse keeper spends her final night at work as a season of life comes gently to its close. A story about the beauty of letting go, the dignity of unglamorous faithfulness, and the discovery that we carry with us e…
Loving Kindness Guided Sleep Meditation (A Cabin Classic) [not-audio_url] [/not-audio_url]

Duration: 11:25
This sleep meditation fosters feelings of love, kindness, and compassion towards yourself and others, helping you to find inner peace and tranquility. Your support is the cornerstone that allows me to continue crafting t…
The Nightboat of Nanna - A Gentle Journey of Drifting Off [not-audio_url] [/not-audio_url]

Duration: 41:09
Inspired by ancient Sumerian myth, this sleepy story follows an ordinary man invited aboard the moon god Nanna's night boat. It’s a slow journey through starlit water toward the deepest rest. Your support is the cornerst…
Mindful Breathing for Sleep - Guided Meditation (A Cabin Classic) [not-audio_url] [/not-audio_url]

Duration: 11:42
This gentle meditation will guide you through mindful breathing techniques designed to help you relax and fall into a deep and restful sleep. Your support is the cornerstone that allows me to continue crafting tranquil s…
What the Mountain Remembers - A Journey through Deep Time [not-audio_url] [/not-audio_url]

Duration: 40:01
A sleepy meditative story told from the perspective of a mountain that has witnessed millions of years. This gentle journey through deep time reminds us that we are part of an ancient cycle, and that simply being here, r…