Can Porn Really Be Healthy for you? - Psychosexual Therapist

Can Porn Really Be Healthy for you? - Psychosexual Therapist

Author: Sarah Ann Macklin June 12, 2026 Duration: 14:26

How porn is classified as "neither healthy nor unhealthy" by research, and why that nuance changes everything.I recently sat down with Silva Neves to dive into wether porn can be healthy.

Silva Neves in conversation with Sarah Ann

Listen to the full episode⁠⁠ here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Watch the full episode on YouTube here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


My book ‘Healthy Shouldn't Be This Hard’: ⁠https://www.amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebook/dp/B0G1DHNRV5


This episode is sponsored by:

NOWATCH: The compassionate health tracker

Connecting body and mind with unique stress recovery insights so you can live fully today15% off with code LWBW15 at https://nowatch.com/

DIOME: Rest deeper. Stay grounded.Rested is available now and Grounded lands later this month.👉 Get 20% off with code SARAH20 at DIOME.CO


***


The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less.

👉 https://sarahmacklin.substack.com/p/the-great-british-veg-outReset Your HealthIf your body feels off after stress, travel, or burnout — this is where to start.

👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days

👉 Practical beats perfect.Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.https://sarahannmacklin.com/5_free_recipes

👉 If this resonates, you can join the thousands who readThe Compassionate Cure each week.https://sarahmacklin.substack.com/


***


Let’s be friends!

📷 Instagram: https://www.instagram.com/sarahannmacklin/

📹 Subscribe: http://www.youtube.com/@livewellbewellsarah

🐦 Twitter: https://x.com/SarahAnnMacklin

📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast💌 Newsletter: https://sarahmacklin.substack.com/


There's a lot of noise out there about what it means to be healthy, and Live Well Be Well with Sarah Ann Macklin cuts straight through it. Sarah Ann brings a grounded perspective shaped by both personal experience and formal study, moving beyond quick fixes to explore what sustainable wellness actually looks like. Each conversation in this podcast feels like a thoughtful exploration rather than a lecture, tackling the interconnected areas of holistic health, practical nutrition, and realistic lifestyle shifts. You'll hear from a range of insightful guests alongside Sarah Ann's own reflections, all aimed at making sense of the information overload. The tone is refreshingly human-this isn't about perfection, but about finding a smarter, more integrated approach to everyday living. Tuning into this podcast feels like gaining a knowledgeable, empathetic friend who believes that feeling well shouldn't feel like a constant struggle. It’s a space for anyone wanting to move past the confusion and cultivate a genuine sense of vitality that fits into a real, busy life.
Author: Language: English Episodes: 50

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Podcast Episodes
What Mindfulness Actually Does To Your Brain — Ruby Wax [not-audio_url] [/not-audio_url]

Duration: 11:08
This week's Live Well Be Well Moment with Ruby Wax, comedian, author and mental health advocate.We delve into the real science behind mindfulness, not the colouring book version, but what actually happens in your brain w…
Brain Doctor: Why You Can't Stop Worrying Even When Nothing Is Wrong [not-audio_url] [/not-audio_url]

Duration: 1:51:43
This week I'm joined by David Rock, neuroscientist, author and founder of the NeuroLeadership Institute, and someone who has spent 28 years answering one of the most fascinating questions in science:Why do we do what we…
OJ Simpson, Bill Cosby & Finding Your Voice: Ruby Wax [not-audio_url] [/not-audio_url]

Duration: 10:10
This week's Live Well Be Well Moment with Ruby Wax, comedian, author and mental health advocate.We delve into two of the most extraordinary moments of Ruby's career, interviewing OJ Simpson and being humiliated by Bill C…
Can Men Actually Handle A Confident Woman? [not-audio_url] [/not-audio_url]

Duration: 8:49
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon and entrepreneur.We delve into whether men can handle female confidence, what real love actually looks like and why so many of us are surrounded by…
Why Searching For "The One" Is Holding You Back [not-audio_url] [/not-audio_url]

Duration: 7:26
This week's Live Well Be Well Moment with Cindy Gallop, advertising icon and entrepreneur.We delve into why the search for "the one" is keeping so many of us unhappy and the dating filter that could change everything.My…