How Chronic Stress Is Making Your Gut Hypersensitive | Will Bulsiewicz

How Chronic Stress Is Making Your Gut Hypersensitive | Will Bulsiewicz

Author: Sarah Ann Macklin May 22, 2026 Duration: 5:12

Do your gut symptoms ever feel so painful you worry something is seriously wrong? In this conversation, we talk about why digestive pain can feel intense, even with issues like trapped wind and constipation, and how the gut’s huge nerve supply plays a role.This clip explores the science of gut pain, including how the intestines sense discomfort differently to our fingertips, and why having around 500 million nerves in the gut can amplify pain signals. We also discuss visceral hypersensitivity, where the gut becomes over-reactive and normal sensations can start to feel painful. I’m exploring with my guest why some gastroenterologists use very low-dose antidepressants for gut symptoms, including SSRIs to influence serotonin, tricyclic antidepressants (often preferred for diarrhea-predominant issues), and SNRIs like Cymbalta for targeting pain, especially when constipation is also present. Throughout, we keep it clear that these medications are not the primary treatment for constipation, but can be part of managing discomfort.

Will Bulsiewicz in conversation with Sarah Ann

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This episode is sponsored by:

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The Great British Veg OutHow to support your gut, energy, and hormones by eating more — not less.

👉 https://sarahmacklin.substack.com/p/the-great-british-veg-outReset Your HealthIf your body feels off after stress, travel, or burnout — this is where to start.

👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days

👉 Practical beats perfect.Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks.https://sarahannmacklin.com/5_free_recipes

👉 If this resonates, you can join the thousands who readThe Compassionate Cure each week.https://sarahmacklin.substack.com/


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There's a lot of noise out there about what it means to be healthy, and Live Well Be Well with Sarah Ann Macklin cuts straight through it. Sarah Ann brings a grounded perspective shaped by both personal experience and formal study, moving beyond quick fixes to explore what sustainable wellness actually looks like. Each conversation in this podcast feels like a thoughtful exploration rather than a lecture, tackling the interconnected areas of holistic health, practical nutrition, and realistic lifestyle shifts. You'll hear from a range of insightful guests alongside Sarah Ann's own reflections, all aimed at making sense of the information overload. The tone is refreshingly human-this isn't about perfection, but about finding a smarter, more integrated approach to everyday living. Tuning into this podcast feels like gaining a knowledgeable, empathetic friend who believes that feeling well shouldn't feel like a constant struggle. It’s a space for anyone wanting to move past the confusion and cultivate a genuine sense of vitality that fits into a real, busy life.
Author: Language: English Episodes: 100

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
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