Do It Different: Using Teeny Tiny Goals To Make Bigger Changes

Do It Different: Using Teeny Tiny Goals To Make Bigger Changes

Author: Siena & Toast January 24, 2023 Duration: 41:53
Maybe you’ve found it hard to stick with resolutions or goals or new habits you’re trying to form. We sure have! In this episode, we share a teeny tiny, sneaky little trick that’s helped us follow-thru on all those good intentions.
Also: Us! We could go to Mars! We make dinosaur noises What being Filipino has to do with setting big goals (for Siena)
Pros and cons of big vs. little goals
Teeny Tiny Goals are there to accomplish Larger Long Term Goals
S.M.A.R.T. Goal:
S: specific
M: measurable
A: attainable
R: relevant (as pertains to your other values and goals)
T: time-based 
It was an itsy, bitsy, teenie, weenie, yellow, polka dot goal.

Episode notes are at sienaandtoast.com/podcast/148
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Siena & Toast have been partners in life and music since 2001, a married lesbian couple who are API and originally from Hawaii. They bring that unique perspective to every conversation on Live Your Love Story. This isn't about presenting a perfect facade; it's about the real, ongoing work of building a meaningful life together, rooted in their experiences within the LGBTQ community. You'll hear discussions that weave together personal stories with broader themes of culture, holistic health, and positive spirituality. The tone is intentionally uplifting and entertaining, but there's always an educational thread-whether they're exploring relationships, self-improvement, or what it means to be a progressive ally. Think of tuning in as a chance to sit with two friends who believe that personal growth and authentic connection are the foundations of any great love story. Their podcast offers a blend of warmth and practical insight, creating a space dedicated to being the best you can be, individually and within your communities. It’s about the daily choice to live intentionally, with joy and purpose.
Author: Language: English Episodes: 212

Live Your Love Story
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